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Pan integral rústico
Pan integral rústico by superSol provides 60 kcal per 100 g, with 0 g of sugars and 11 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Wholemeal sliced breads category and comes in a 550 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 60 kcal | 252 −76% |
| Total fat | 2.8 g | 4 −29% |
| Saturated fat | 0.7 g | 0.6 +11% |
| Carbohydrates | 0 g | 41.6 −100% |
| Total sugars | 0 g | 4.1 −100% |
| Protein | 11 g | 9.6 +15% |
| Salt | 1.4 g | 1.1 +28% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Wholemeal sliced breads products on Foodmetria.
Compared with other wholemeal sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 550 g
- Sold in
- Spain
- Barcode
- 8430803034933
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pan integral rústico?
Pan integral rústico contains 60 kcal per 100 g.
How much sugar is in Pan integral rústico?
Pan integral rústico has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pan integral rústico healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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