View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Trigo inflado con miel
Trigo inflado con miel by superSol provides 391 kcal per 100 g, with 33 g of sugars and 8.6 g of protein. That is 132% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed cereals category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 391 kcal | 117 kcal | 386 | |
| Total fat | 1.5 g | 0.5 g | 1% | 4.6 −68% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 1.1 −72% |
| Carbohydrates | 83 g | 24.9 g | 9% | 74.1 +12% |
| Total sugars | 33 g | 9.9 g | 14.2 +132% | |
| Added sugars | 33.5 g | 10.1 g | 20% | 13 +158% |
| Dietary fiber | 5.5 g | 1.7 g | 6% | 5.2 +7% |
| Protein | 8.6 g | 2.6 g | 5% | 9.5 −10% |
| Salt | 0 g | 0 g | 0.5 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 258 Puffed cereals products on Foodmetria.
Compared with other puffed cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Trigo (59%), azucar, miel (3%). jarabe de glucosa, caramelo, jarabe de glucosa, azucar y agua), aceite de girasol, vitaminas (niacina, acido pantoténico, vitamina b6, riboflavina, tiamina, acido fólico, biotina Y vitamina B12) y hierro.
- Allergens
- Gluten
Product details
- Quantity
- 500 g
- Serving size
- 30g
- Sold in
- Morocco, Spain
- Barcode
- 07804793
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Trigo inflado con miel?
Trigo inflado con miel contains 391 kcal per 100 g and about 117 kcal per serving (30g).
How much sugar is in Trigo inflado con miel?
Trigo inflado con miel has 33 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Trigo inflado con miel healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Trigo inflado con miel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Trigo inflado con miel contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a NOVA 1
a NOVA 3 More puffed cereals
View all →
c NOVA 4
a NOVA 4
c NOVA 3
d NOVA 4
c NOVA 4
d NOVA 4 More from superSol
View all →
b NOVA 4
d
a NOVA 4
a NOVA 1
b