Trigo inflado con miel

by superSol 500 g in Puffed cereals Barcode 07804793
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Trigo inflado con miel by superSol provides 391 kcal per 100 g, with 33 g of sugars and 8.6 g of protein. That is 132% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed cereals category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.3 g · Low
Sugars
33 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 391 kcal 117 kcal 386
Total fat 1.5 g 0.5 g 1% 4.6 −68%
Saturated fat 0.3 g 0.1 g 1% 1.1 −72%
Carbohydrates 83 g 24.9 g 9% 74.1 +12%
Total sugars 33 g 9.9 g 14.2 +132%
Added sugars 33.5 g 10.1 g 20% 13 +158%
Dietary fiber 5.5 g 1.7 g 6% 5.2 +7%
Protein 8.6 g 2.6 g 5% 9.5 −10%
Salt 0 g 0 g 0.5 −94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 258 Puffed cereals products on Foodmetria.

Compared with other puffed cereals

Calories higher 31%
Sugars higher 13%
Salt lower 42%
Saturated fat lower 15%
Protein top 55%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Trigo (59%), azucar, miel (3%). jarabe de glucosa, caramelo, jarabe de glucosa, azucar y agua), aceite de girasol, vitaminas (niacina, acido pantoténico, vitamina b6, riboflavina, tiamina, acido fólico, biotina Y vitamina B12) y hierro.

Palm oil freeNot veganMaybe vegetarian
Allergens
Gluten

Product details

Quantity
500 g
Serving size
30g
Sold in
Morocco, Spain
Barcode
07804793

Prices reported by shoppers

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Frequently asked questions

How many calories are in Trigo inflado con miel?

Trigo inflado con miel contains 391 kcal per 100 g and about 117 kcal per serving (30g).

How much sugar is in Trigo inflado con miel?

Trigo inflado con miel has 33 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Trigo inflado con miel healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Trigo inflado con miel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Trigo inflado con miel contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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