Ble Souffle Miel by Grillon d'Or

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Ble Souffle Miel

by Grillon d'Or 200 g in Puffed cereals Barcode 3421557500695
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Ble Souffle Miel by Grillon d'Or provides 346 kcal per 100 g, with 18.1 g of sugars and 10.2 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Puffed cereals category and comes in a 200 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.3 g · Low
Sugars
18.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 346 kcal 104 kcal 386 −10%
Total fat 1.3 g 0.4 g 1% 4.6 −72%
Saturated fat 0.3 g 0.1 g 1% 1.1 −72%
Carbohydrates 68.8 g 20.6 g 7% 74.1 −7%
Total sugars 18.1 g 5.4 g 14.2 +27%
Added sugars 22.1 g 6.6 g 13% 13 +70%
Dietary fiber 8.9 g 2.7 g 10% 5.2 +73%
Protein 10.2 g 3.1 g 6% 9.5 +7%
Salt 0 g 0 g 0.5 −91%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 258 Puffed cereals products on Foodmetria.

Compared with other puffed cereals

Calories lower 4%
Sugars higher 36%
Salt lower 46%
Saturated fat lower 15%
Protein top 34%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Blé* 75%, sucre de canne*, sirop de blé* (extraits de blé, eau), miel* 1,3% * Ingrédients issus de Agriculture Biologique.

Palm oil freeNot veganVegetarian
Allergens
Gluten

Product details

Quantity
200 g
Serving size
30g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-01Made in FranceAb agriculture biologique
Sold in
France
Barcode
3421557500695

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ble Souffle Miel?

Ble Souffle Miel contains 346 kcal per 100 g and about 104 kcal per serving (30g).

How much sugar is in Ble Souffle Miel?

Ble Souffle Miel has 18.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ble Souffle Miel healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ble Souffle Miel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ble Souffle Miel contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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