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Choco Rice
Riz (71.4%) extrudé au chocolat en poudre.
Choco Rice by Carrefour provides 387 kcal per 100 g, with 22 g of sugars and 8.3 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed cereals category and comes in a 375 g pack. Contains: gluten, lupin, milk, mustard, peanuts, sesame seeds, avoine.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 387 kcal | 116 kcal | 386 | |
| Total fat | 2.8 g | 0.8 g | 1% | 4.6 −40% |
| Saturated fat | 1.1 g | 0.3 g | 2% | 1.1 |
| Carbohydrates | 80 g | 24 g | 9% | 74.1 +8% |
| Total sugars | 22 g | 6.6 g | 14.2 +55% | |
| Added sugars | 21.1 g | 6.3 g | 13% | 13 +62% |
| Dietary fiber | 4 g | 1.2 g | 4% | 5.2 −22% |
| Protein | 8.3 g | 2.5 g | 5% | 9.5 −13% |
| Salt | 0.3 g | 0.1 g | 0.5 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 258 Puffed cereals products on Foodmetria.
Compared with other puffed cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de riz 39%, farine de blé 30%, chocolat en poudre 20% (sucre, cacao en poudre), sirop de glucose, sucre, huile de tournesol, sel, extrait de malt d'orge, arôme naturel de cacao, arôme naturel. Peut contenir des traces d'arachides, de fruits à coque, de lait, de soja, de graines de sésame, de moutarde et de lupin.
- Allergens
- GlutenLupinMilkMustardPeanutsSesame seedsAvoine
- May contain traces
- GlutenLupinMilkMustardNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 375 g
- Serving size
- 30g
- Labels & certifications
- Nutriscoresource of fibreMade in Francenatural flavorsNutriscore Grade CTriman
- Sold in
- Belgium, France, Italy, Morocco, Poland, Romania, Spain
- Barcode
- 3560070800292
Prices reported by shoppers
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Frequently asked questions
How many calories are in Choco Rice?
Choco Rice contains 387 kcal per 100 g and about 116 kcal per serving (30g).
How much sugar is in Choco Rice?
Choco Rice has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Choco Rice healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Choco Rice contain?
According to the label data it contains: Gluten, Lupin, Milk, Mustard, Peanuts, Sesame seeds, Avoine. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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