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Farro soffiato Integrale Bio
Farro soffiato Integrale Bio by Poggio del Farro provides 362 kcal per 100 g, with 1 g of sugars and 14 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Puffed cereals category and comes in a 125 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 362 kcal | 91 kcal | 386 −6% | |
| Total fat | 2.5 g | 0.6 g | 1% | 4.6 −46% |
| Saturated fat | 0.4 g | 0.1 g | 1% | 1.1 −62% |
| Carbohydrates | 68 g | 17 g | 6% | 74.1 −8% |
| Total sugars | 1 g | 0.3 g | 14.2 −93% | |
| Added sugars | 0 g | 0 g | 0% | 13 −100% |
| Dietary fiber | 6.6 g | 1.7 g | 6% | 5.2 +28% |
| Protein | 14 g | 3.5 g | 7% | 9.5 +47% |
| Salt | 0 g | 0 g | 0.5 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 258 Puffed cereals products on Foodmetria.
Compared with other puffed cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farro integrale. Può contenere frutta a guscio, soia e latte. *
- Allergens
- Gluten
- May contain traces
- MilkNutsSoybeans
Product details
- Quantity
- 125 g
- Serving size
- 25 g
- Labels & certifications
- OrganicEU OrganicIT-BIO-009No added sugar
- Sold in
- Italy, Switzerland
- Barcode
- 8033413347013
Prices reported by shoppers
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Frequently asked questions
How many calories are in Farro soffiato Integrale Bio?
Farro soffiato Integrale Bio contains 362 kcal per 100 g and about 91 kcal per serving (25 g).
How much sugar is in Farro soffiato Integrale Bio?
Farro soffiato Integrale Bio has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Farro soffiato Integrale Bio healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Farro soffiato Integrale Bio vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Farro soffiato Integrale Bio contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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