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Mix choco con cereales integrales
Mezcla de cereales inflados y cereal con cacao sin azúcares añadidos con edulcorantes
Mix choco con cereales integrales by ESGIR S.L. provides 383 kcal per 100 g, with 1.3 g of sugars and 9.3 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed cereals category and comes in a 250 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 383 kcal | 153 kcal | 386 | |
| Total fat | 3.8 g | 1.5 g | 2% | 4.6 −18% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 1.1 −81% |
| Carbohydrates | 76 g | 30.4 g | 11% | 74.1 |
| Total sugars | 1.3 g | 0.5 g | 14.2 −91% | |
| Added sugars | 0 g | 0 g | 0% | 13 −100% |
| Dietary fiber | 4.9 g | 2 g | 7% | 5.2 −5% |
| Protein | 9.3 g | 3.7 g | 7% | 9.5 |
| Salt | 0.1 g | 0 g | 0.5 −83% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 258 Puffed cereals products on Foodmetria.
Compared with other puffed cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cereal con cacao 50% (Harina de maíz, edulcorantes (isomalt y sucralosa), cacao 7,9%, harina de arroz, aceite de girasol, lecitina de soja y aromas), Corn Flakes 17% (Maíz, sal, emulgente: lecitina de girasol), trigo inflado integral 17%, avena inflada integral 14%, quinoa inflada integral 1%, arroz inflado 1%. Un consumo excesivo puede producir efectos laxantes.
- Allergens
- GlutenSoybeans
- May contain traces
- NutsPeanuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 40 g
- Labels & certifications
- VegetarianNutriscoreVeganGreen DotNo added sugarNutriscore Grade A
- Sold in
- Spain
- Barcode
- 8414472104333
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mix choco con cereales integrales?
Mix choco con cereales integrales contains 383 kcal per 100 g and about 153 kcal per serving (40 g).
How much sugar is in Mix choco con cereales integrales?
Mix choco con cereales integrales has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mix choco con cereales integrales healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mix choco con cereales integrales vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mix choco con cereales integrales contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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