Blé Miel by P'tit Déli

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Blé Miel

by P'tit Déli 400 g in Puffed cereals Barcode 3564706614796
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Blé Miel by P'tit Déli provides 393 kcal per 100 g, with 29 g of sugars and 10 g of protein. That is 104% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed cereals category and comes in a 400 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.3 g · Low
Sugars
29 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 393 kcal 386
Total fat 1.5 g 4.6 −68%
Saturated fat 0.3 g 1.1 −72%
Carbohydrates 82 g 74.1 +11%
Total sugars 29 g 14.2 +104%
Added sugars 34.3 g 13 +164%
Dietary fiber 5.5 g 5.2 +7%
Protein 10 g 9.5 +5%
Salt 0.1 g 0.5 −89%

Category average across 258 Puffed cereals products on Foodmetria.

Compared with other puffed cereals

Calories higher 26%
Sugars higher 22%
Salt lower 47%
Saturated fat lower 15%
Protein top 39%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Blé dur soufflé 65.2%, sucre 30.3%, miel 3%, sirop de glucose, huile de tournesol, sel.

Palm oil freeNot veganVegetarian
Allergens
Gluten
May contain traces
LupinMilkMustard

Product details

Quantity
400 g
Labels & certifications
No coloringsNutriscoreNutriscore Grade B
Sold in
France
Barcode
3564706614796

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blé Miel?

Blé Miel contains 393 kcal per 100 g.

How much sugar is in Blé Miel?

Blé Miel has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Blé Miel healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Blé Miel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Blé Miel contain?

According to the label data it contains: Gluten. It may also contain traces of lupin, milk, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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