Blé Miel vs Choco Krispies
Overall, Blé Miel has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Blé Miel | Choco Krispies |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 393 kcal | 391 kcal |
| Fat | 1.5 g | 1.9 g |
| Saturated fat | 0.3 g | 0.9 g |
| Sugars | 29 g | 17 g |
| Salt | 0.1 g | 0.6 g |
| Fiber | 5.5 g | 3.8 g |
| Protein | 10 g | 6.3 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Blé Miel has 21% less fat (1.5 g vs 1.9 g).
- Blé Miel has 67% less saturated fat (0.3 g vs 0.9 g).
- Choco Krispies has 41% less sugar (17 g vs 29 g).
- Blé Miel has 92% less salt (0.1 g vs 0.6 g).
- Blé Miel has 31% more fiber (5.5 g vs 3.8 g).
- Blé Miel has 37% more protein (10 g vs 6.3 g).
Ingredients
Blé Miel
Blé dur soufflé 65.2%, sucre 30.3%, miel 3%, sirop de glucose, huile de tournesol, sel.
Choco Krispies
Arroz, azúcar, jarabe de glucosa, cacao desgrasado en polvo, sal, pasta de cacao, extracto de malta de cebada, aromas, niacina, hierro, vitamina B6, riboflavina, tiamina, ácido fólico, vitamina D, vitamina B12. Para alérgenos ver ingredientes destacados en negrita. Puede contener gluten de otros cereales. MConsumir preferentemente antes del: ver parte KOSHER e PAREV superior.
FAQ
Which is healthier: Blé Miel or Choco Krispies?
Overall, Blé Miel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Choco Krispies has fewer calories: 391 kcal versus 393 kcal per 100 g.
Which has less sugar?
Choco Krispies has less sugar: 17 g versus 29 g per 100 g.