Choco Rice vs Choco Krispies
Overall, Choco Krispies has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Choco Rice | Choco Krispies |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 387 kcal | 391 kcal |
| Fat | 2.8 g | 1.9 g |
| Saturated fat | 1.1 g | 0.9 g |
| Sugars | 22 g | 17 g |
| Salt | 0.3 g | 0.6 g |
| Fiber | 4 g | 3.8 g |
| Protein | 8.3 g | 6.3 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Lupin, Milk, Mustard, Peanuts, Sesame seeds, Avoine | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Choco Krispies has 32% less fat (1.9 g vs 2.8 g).
- Choco Krispies has 23% less sugar (17 g vs 22 g).
- Choco Rice has 55% less salt (0.3 g vs 0.6 g).
- Choco Rice has 24% more protein (8.3 g vs 6.3 g).
- Choco Krispies has the better Nutri-Score.
- Only Choco Rice lists: Lupin, Milk, Mustard, Peanuts, Sesame seeds, Avoine.
Ingredients
Choco Rice
Farine de riz 39%, farine de blé 30%, chocolat en poudre 20% (sucre, cacao en poudre), sirop de glucose, sucre, huile de tournesol, sel, extrait de malt d'orge, arôme naturel de cacao, arôme naturel. Peut contenir des traces d'arachides, de fruits à coque, de lait, de soja, de graines de sésame, de moutarde et de lupin.
Choco Krispies
Arroz, azúcar, jarabe de glucosa, cacao desgrasado en polvo, sal, pasta de cacao, extracto de malta de cebada, aromas, niacina, hierro, vitamina B6, riboflavina, tiamina, ácido fólico, vitamina D, vitamina B12. Para alérgenos ver ingredientes destacados en negrita. Puede contener gluten de otros cereales. MConsumir preferentemente antes del: ver parte KOSHER e PAREV superior.
FAQ
Which is healthier: Choco Rice or Choco Krispies?
Overall, Choco Krispies has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Choco Rice has fewer calories: 387 kcal versus 391 kcal per 100 g.
Which has less sugar?
Choco Krispies has less sugar: 17 g versus 22 g per 100 g.