Corn Flakes Classic

by ESGIR S.L. 300 g in Corn flakes Barcode 8414472102308

Corn flakes —gluten free—

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Corn Flakes Classic by ESGIR S.L. provides 382 kcal per 100 g, with 0.5 g of sugars and 6.4 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Corn flakes category and comes in a 300 g pack. Contains: peanuts.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.4 g · Low
Sugars
0.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 382 kcal 382 kcal 376
Total fat 0.6 g 0.6 g 1% 1.3 −55%
Saturated fat 0.4 g 0.4 g 2% 0.4
Carbohydrates 86 g 86 g 31% 82.1 +5%
Total sugars 0.5 g 0.5 g 10.7 −95%
Added sugars 0 g 0 g 0% 8.1 −100%
Dietary fiber 2.8 g 2.8 g 10% 3.6 −23%
Protein 6.4 g 6.4 g 13% 7.3 −13%
Salt 0.9 g 0.9 g 1.2 −29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1210 Corn flakes products on Foodmetria.

Compared with other corn flakes

Calories higher 29%
Sugars lower 2%
Salt lower 30%
Saturated fat higher 22%
Protein top 77%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maíz 99%, sal, emulgente: lecitina de girasol. _Puede contener trazas de: soja, frutos de cáscara y cacahuete._

Palm oil freeVeganVegetarian
Allergens
Peanuts
May contain traces
NutsPeanutsSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
100 g
Labels & certifications
VegetarianNo glutenCrossed Grain TrademarkEuropean Vegetarian UnionNutriscoreVeganEuropean Vegetarian Union VeganNo added sugarNo lactoseNutriscore Grade CFace
Sold in
Spain
Barcode
8414472102308

Prices reported by shoppers

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Frequently asked questions

How many calories are in Corn Flakes Classic?

Corn Flakes Classic contains 382 kcal per 100 g and about 382 kcal per serving (100 g).

How much sugar is in Corn Flakes Classic?

Corn Flakes Classic has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Corn Flakes Classic healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Corn Flakes Classic vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Corn Flakes Classic contain?

According to the label data it contains: Peanuts. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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