Honey Hoops vs Mix choco con cereales integrales
Overall, Mix choco con cereales integrales has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Honey Hoops | Mix choco con cereales integ... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 241 kcal | 383 kcal |
| Fat | 3.1 g | 3.8 g |
| Saturated fat | 1.3 g | 0.2 g |
| Sugars | 16.5 g | 1.3 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 4.4 g | 4.9 g |
| Protein | 8.5 g | 9.3 g |
| Additives | 0 | 4 |
| Allergens | Gluten | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Honey Hoops has 37% fewer calories (241 kcal vs 383 kcal).
- Honey Hoops has 18% less fat (3.1 g vs 3.8 g).
- Mix choco con cereales integrales has 85% less saturated fat (0.2 g vs 1.3 g).
- Mix choco con cereales integrales has 92% less sugar (1.3 g vs 16.5 g).
- Mix choco con cereales integrales has 10% more fiber (4.9 g vs 4.4 g).
- Only Mix choco con cereales integrales lists: Soybeans.
Ingredients
Honey Hoops
fr crispy whole grain rings with honey whole wheat flour, ingredients: flours (46% whole wheat flour, 5% wheat flour, 4% whole oatmeal, whole barley flour, brown rice flour), 29% whole grain cornmeal, sugar, 4% honey, invert brown sugar syrup, maltodextrin, molasses, salt, possible traces of other cereals containing gluten, of nuts, peanuts, soy and milk, toduit is packaged according to its weight and not according to its
Mix choco con cereales integrales
Cereal con cacao 50% (Harina de maíz, edulcorantes (isomalt y sucralosa), cacao 7,9%, harina de arroz, aceite de girasol, lecitina de soja y aromas), Corn Flakes 17% (Maíz, sal, emulgente: lecitina de girasol), trigo inflado integral 17%, avena inflada integral 14%, quinoa inflada integral 1%, arroz inflado 1%. Un consumo excesivo puede producir efectos laxantes.
FAQ
Which is healthier: Honey Hoops or Mix choco con cereales integrales?
Overall, Mix choco con cereales integrales has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Honey Hoops has fewer calories: 241 kcal versus 383 kcal per 100 g.
Which has less sugar?
Mix choco con cereales integrales has less sugar: 1.3 g versus 16.5 g per 100 g.