Honey Hoops vs Smacks
Overall, Honey Hoops has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Honey Hoops | Smacks |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 4 |
| Calories | 241 kcal | 377 kcal |
| Fat | 3.1 g | 1.6 g |
| Saturated fat | 1.3 g | 0.3 g |
| Sugars | 16.5 g | 34 g |
| Salt | 0.2 g | 0 g |
| Fiber | 4.4 g | 5 g |
| Protein | 8.5 g | 7.1 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Honey Hoops has 36% fewer calories (241 kcal vs 377 kcal).
- Smacks has 48% less fat (1.6 g vs 3.1 g).
- Smacks has 77% less saturated fat (0.3 g vs 1.3 g).
- Honey Hoops has 51% less sugar (16.5 g vs 34 g).
- Smacks has 12% more fiber (5 g vs 4.4 g).
- Honey Hoops has 16% more protein (8.5 g vs 7.1 g).
- Honey Hoops has the better Nutri-Score.
Ingredients
Honey Hoops
fr crispy whole grain rings with honey whole wheat flour, ingredients: flours (46% whole wheat flour, 5% wheat flour, 4% whole oatmeal, whole barley flour, brown rice flour), 29% whole grain cornmeal, sugar, 4% honey, invert brown sugar syrup, maltodextrin, molasses, salt, possible traces of other cereals containing gluten, of nuts, peanuts, soy and milk, toduit is packaged according to its weight and not according to its
Smacks
Weizen (54%), Zucker, Glukosesirup
FAQ
Which is healthier: Honey Hoops or Smacks?
Overall, Honey Hoops has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Honey Hoops has fewer calories: 241 kcal versus 377 kcal per 100 g.
Which has less sugar?
Honey Hoops has less sugar: 16.5 g versus 34 g per 100 g.