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Puffed spelt with honey organic
Puffed spelt with honey organic by Poggio del Farro provides 401 kcal per 100 g, with 41 g of sugars and 7.3 g of protein. That is 188% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed cereals category and comes in a 200 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 401 kcal | 386 |
| Total fat | 5.6 g | 4.6 +21% |
| Saturated fat | 0.6 g | 1.1 −44% |
| Carbohydrates | 78 g | 74.1 +5% |
| Total sugars | 41 g | 14.2 +188% |
| Added sugars | 44.8 g | 13 +245% |
| Dietary fiber | 4.7 g | 5.2 −9% |
| Protein | 7.3 g | 9.5 −24% |
| Salt | 0 g | 0.5 −98% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 258 Puffed cereals products on Foodmetria.
Compared with other puffed cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farro soffiato Bio al Miele Ingredienti: farro* soffiato 53,3%, zucchero di canna*, sciroppo di mais*, miele* 4,1%, olio di semi di girasole alto oleico*. *-BIO. Può contenere tracce di frutta a guscio, soia, latte e loro derivati. 10 Origine del farro: Italia.
- Allergens
- Gluten
- May contain traces
- SoybeansFrutta a guscioLatte
Product details
- Quantity
- 200 g
- Labels & certifications
- OrganicEU OrganicIT-BIO-009
- Sold in
- Italy, Switzerland
- Barcode
- 8033413347051
Prices reported by shoppers
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Frequently asked questions
How many calories are in Puffed spelt with honey organic?
Puffed spelt with honey organic contains 401 kcal per 100 g.
How much sugar is in Puffed spelt with honey organic?
Puffed spelt with honey organic has 41 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Puffed spelt with honey organic healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Puffed spelt with honey organic vegan?
Based on its ingredient list, it is not vegan.
What allergens does Puffed spelt with honey organic contain?
According to the label data it contains: Gluten. It may also contain traces of soybeans, frutta a guscio, latte. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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