Flakes di farro integrale bio by Poggio del Farro

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Flakes di farro integrale bio

by Poggio del Farro 300g in Extruded cereals Barcode 8033413347372
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Flakes di farro integrale bio by Poggio del Farro provides 370 kcal per 100 g, with 6.8 g of sugars and 12 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Extruded cereals category and comes in a 300g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.4 g · Low
Sugars
6.8 g · Moderate
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 370 kcal 111 kcal 385
Total fat 2.3 g 0.7 g 1% 5 −54%
Saturated fat 0.4 g 0.1 g 1% 1.1 −63%
Carbohydrates 72 g 21.6 g 8% 74.6
Total sugars 6.8 g 2 g 21.7 −69%
Added sugars 6 g 1.8 g 4% 16.5 −64%
Dietary fiber 6.3 g 1.9 g 7% 7.4 −14%
Protein 12 g 3.6 g 7% 8.8 +36%
Salt 2.2 g 0.7 g 0.7 +194%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.

Compared with other extruded cereals

Calories lower 22%
Sugars lower 8%
Salt higher 1%
Saturated fat lower 29%
Protein top 10%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farro integrale* 92%, zucchero di canna* 6%, sale. Può contenere frutta a guscio, soia e latte

Palm oil freeMaybe veganVegetarian
Allergens
GlutenSoybeans
May contain traces
MilkNutsSoybeans

Product details

Quantity
300g
Serving size
30 g
Labels & certifications
OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureIT-BIO-009
Sold in
France, Germany, Italy
Barcode
8033413347372

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flakes di farro integrale bio?

Flakes di farro integrale bio contains 370 kcal per 100 g and about 111 kcal per serving (30 g).

How much sugar is in Flakes di farro integrale bio?

Flakes di farro integrale bio has 6.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Flakes di farro integrale bio healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Flakes di farro integrale bio contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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