Pain de mie grandes tranches Seigle & Graines 500g

by La Boulangère 500 g in Packaged breads Barcode 3760049798609

Pain de mie tranché aux graines de lin et tournesol et à la farine de seigle

Very good nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Pain de mie grandes tranches Seigle & Graines 500g by La Boulangère provides 297 kcal per 100 g, with 4.2 g of sugars and 12 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Packaged breads category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
9.6 g · Moderate
Saturated fat
1 g · Low
Sugars
4.2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35.7 g (1 tranche de pain de mie (environ 35,7 g))

Nutrient Per 100 g Per serving% DV* Category avg
Calories 297 kcal 106 kcal 322 −8%
Total fat 9.6 g 3.4 g 4% 8.7 +11%
Saturated fat 1 g 0.4 g 2% 2.5 −60%
Carbohydrates 37 g 13.2 g 5% 49.3 −25%
Total sugars 4.2 g 1.5 g 7.5 −44%
Added sugars 0 g 0 g 0% 6.5 −100%
Dietary fiber 7.2 g 2.6 g 9% 5.1 +41%
Protein 12 g 4.3 g 9% 9.5 +26%
Salt 1 g 0.3 g 1 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 52 Packaged breads products on Foodmetria.

Compared with other packaged breads

Calories lower 34%
Sugars lower 30%
Salt lower 37%
Saturated fat lower 49%
Protein top 10%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de BLÉ* 41 % , eau, graines de lin brun 6,1 %, graines de lin jaune 6,1 %, graines de tournesol décortiquées 6 %, farine de SEIGLE 5,1 %, gluten de BLÉ, farine d'ORGE maltée torréfiée, levure, extrait de malt d'ORGE, sel, vinaigre, arôme naturel (contient alcool), conservateur : propionate de calcium, jus d'acérola déshydraté. Traces éventuelles de graines de sésame, soja, moutarde et fruits à coque. * Ingrédient issu du commerce équitable français.

Palm oil freeVegetarian
Allergens
Gluten
May contain traces
EggsMilkMustardNutsSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
35.7 g (1 tranche de pain de mie (environ 35,7 g))
Labels & certifications
Fair tradeVegetarianFairtrade InternationalNutriscoreFragriethiquefranceFrblefrancaisFrtrimanHighfibresMadeinfranceNopalmoilNutriscoregradeaSourceoffibre
Sold in
France
Barcode
3760049798609

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain de mie grandes tranches Seigle & Graines 500g?

Pain de mie grandes tranches Seigle & Graines 500g contains 297 kcal per 100 g and about 106 kcal per serving (35.7 g (1 tranche de pain de mie (environ 35,7 g))).

How much sugar is in Pain de mie grandes tranches Seigle & Graines 500g?

Pain de mie grandes tranches Seigle & Graines 500g has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain de mie grandes tranches Seigle & Graines 500g healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pain de mie grandes tranches Seigle & Graines 500g contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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