Pain mie sandwich bio* cereales 500g vs Pain de mie grandes tranches Seigle & Graines 500g
Overall, Pain de mie grandes tranches Seigle & Graines 500g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Pain mie sandwich bio* cereales 500g
Pain de mie grandes tranches Seigle & Graines 500g
Nutrition per 100 g
| Nutrient | Pain mie sandwich bio* cerea... | Pain de mie grandes tranches... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 292 kcal | 297 kcal |
| Fat | 7.7 g | 9.6 g |
| Saturated fat | 0.8 g | 1 g |
| Sugars | 2.1 g | 4.2 g |
| Salt | 1 g | 1 g |
| Fiber | 4.7 g | 7.2 g |
| Protein | 9.3 g | 12 g |
| Additives | 1 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain mie sandwich bio* cereales 500g has 20% less fat (7.7 g vs 9.6 g).
- Pain mie sandwich bio* cereales 500g has 50% less sugar (2.1 g vs 4.2 g).
- Pain de mie grandes tranches Seigle & Graines 500g has 35% more fiber (7.2 g vs 4.7 g).
- Pain de mie grandes tranches Seigle & Graines 500g has 22% more protein (12 g vs 9.3 g).
- Pain de mie grandes tranches Seigle & Graines 500g has the better Nutri-Score.
Ingredients
Pain mie sandwich bio* cereales 500g
Farine de BLÉ*/** 56%, eau, huile de tournesol *, levure, sucre de canne roux*, graines de tournesol décortiquées* 3,4%, vinaigre de cidre*, graines de lin brun* 2,8%, flocons de BLÉ* 2,8 %, farine de SEIGLE * 1,6 %, graines de millet décortiquées* 1,6 %, GLUTEN DE BLÉ*, sel, farine d'ORGE maltée torréfiée 0,2%, levure désactivée, agent de traitement de la farine: acide ascorbique. Traces éventuelles d'œufs, soja, lait, moutarde et graines de sésame. *Ingrédients issus de l'Agriculture Biologique *Ingrédient issu du commerce équitable Français.
Pain de mie grandes tranches Seigle & Graines 500g
Farine de BLÉ* 41 % , eau, graines de lin brun 6,1 %, graines de lin jaune 6,1 %, graines de tournesol décortiquées 6 %, farine de SEIGLE 5,1 %, gluten de BLÉ, farine d'ORGE maltée torréfiée, levure, extrait de malt d'ORGE, sel, vinaigre, arôme naturel (contient alcool), conservateur : propionate de calcium, jus d'acérola déshydraté. Traces éventuelles de graines de sésame, soja, moutarde et fruits à coque. * Ingrédient issu du commerce équitable français.
FAQ
Which is healthier: Pain mie sandwich bio* cereales 500g or Pain de mie grandes tranches Seigle & Graines 500g?
Overall, Pain de mie grandes tranches Seigle & Graines 500g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain mie sandwich bio* cereales 500g has fewer calories: 292 kcal versus 297 kcal per 100 g.
Which has less sugar?
Pain mie sandwich bio* cereales 500g has less sugar: 2.1 g versus 4.2 g per 100 g.