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Pain mie sandwich bio* cereales 500g
Pain de mie tranché aux céréales et graines issu de l'agriculture biologique
Pain mie sandwich bio* cereales 500g by Bien provides 292 kcal per 100 g, with 2.1 g of sugars and 9.3 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Packaged breads category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 36 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 292 kcal | 105 kcal | 321 −9% | |
| Total fat | 7.7 g | 2.8 g | 4% | 8.6 −10% |
| Saturated fat | 0.8 g | 0.3 g | 2% | 2.5 −68% |
| Carbohydrates | 44 g | 15.8 g | 6% | 49.3 −11% |
| Total sugars | 2.1 g | 0.8 g | 7.3 −71% | |
| Added sugars | 3.2 g | 1.1 g | 2% | 6.3 −50% |
| Dietary fiber | 4.7 g | 1.7 g | 6% | 5.1 −8% |
| Protein | 9.3 g | 3.3 g | 7% | 9.6 |
| Salt | 1 g | 0.4 g | 1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 51 Packaged breads products on Foodmetria.
Compared with other packaged breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de BLÉ*/** 56%, eau, huile de tournesol *, levure, sucre de canne roux*, graines de tournesol décortiquées* 3,4%, vinaigre de cidre*, graines de lin brun* 2,8%, flocons de BLÉ* 2,8 %, farine de SEIGLE * 1,6 %, graines de millet décortiquées* 1,6 %, GLUTEN DE BLÉ*, sel, farine d'ORGE maltée torréfiée 0,2%, levure désactivée, agent de traitement de la farine: acide ascorbique. Traces éventuelles d'œufs, soja, lait, moutarde et graines de sésame. *Ingrédients issus de l'Agriculture Biologique *Ingrédient issu du commerce équitable Français.
- Allergens
- Gluten
- May contain traces
- EggsMilkMustardSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 36 g
- Labels & certifications
- VegetarianFair tradeOrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureFR-BIO-01Made in FranceAb agriculture biologiqueAgri ethique franceTriman
- Sold in
- France
- Barcode
- 3760049794397
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain mie sandwich bio* cereales 500g?
Pain mie sandwich bio* cereales 500g contains 292 kcal per 100 g and about 105 kcal per serving (36 g).
How much sugar is in Pain mie sandwich bio* cereales 500g?
Pain mie sandwich bio* cereales 500g has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain mie sandwich bio* cereales 500g healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pain mie sandwich bio* cereales 500g contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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