Top 10 · Updated October 2026

Lowest-Calorie Packaged Breads

The 10 lightest packaged breads products on this list range from 240 to 277.8 kcal per 100 g. The packaged breads with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 44 packaged breads with complete data.

1

Mjuka råghalvor

Fazer · 360 g

b NOVA 3 240 kcal 4.9 g sugar 7.1 g protein 1.5 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Large pita

Coop · 450 g

c 245 kcal 1.9 g sugar 8.4 g protein 1 g fat
3

Italian Bread

Specially Selected · 454 g

c NOVA 3 246 kcal 1.8 g sugar 8.8 g protein 0.9 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Sourdough Small Loaf

Nature's Own · 12 oz

c NOVA 4 250 kcal 0 g sugar 10.7 g protein 3.6 g fat

Also: Palm oil free · No additives
5

Rustic Oat Loaf

Bfree · 350 g

a NOVA 4 257 kcal 1.4 g sugar 5.7 g protein 5.7 g fat

Also: Palm oil free
6

4 pains pita à la farine complète

Bien · 320 g

c NOVA 4 259 kcal 4 g sugar 7.5 g protein 1 g fat

Also: Palm oil free · Vegetarian
7

Pane morbido a fette

ARD Discount · 400g

c NOVA 4 260 kcal 4.5 g sugar 5.1 g protein 3.2 g fat

Also: Palm oil free · No additives
8

Proteinbröd

Nordic Wellness · 250 g

a 264 kcal 0.9 g sugar 22 g protein 13.1 g fat
9

Proteintoast

Nordic Wellness · 260 g

276 kcal 1.1 g sugar 25 g protein 12 g fat
10

Protein Bread

LF · 18 oz

a NOVA 4 278 kcal 1.9 g sugar 25.9 g protein 13 g fat

Also: Palm oil free

How we built this list

We ranked all published packaged breads on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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