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Mjuka råghalvor
Mjuka råghalvor by Fazer provides 240 kcal per 100 g, with 4.9 g of sugars and 7.1 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Packaged breads category and comes in a 360 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: ca 60 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 240 kcal | 144 kcal | 322 −25% | |
| Total fat | 1.5 g | 0.9 g | 1% | 8.7 −83% |
| Saturated fat | 0.4 g | 0.2 g | 1% | 2.5 −84% |
| Carbohydrates | 43 g | 25.8 g | 9% | 49.3 −13% |
| Total sugars | 4.9 g | 2.9 g | 7.5 −35% | |
| Added sugars | 0 g | 0 g | 0% | 6.5 −100% |
| Dietary fiber | 10 g | 6 g | 21% | 5.1 +95% |
| Protein | 7.1 g | 4.3 g | 9% | 9.5 −25% |
| Salt | 1.1 g | 0.7 g | 1 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 52 Packaged breads products on Foodmetria.
Compared with other packaged breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Surdeg av _fullkornsråg_ 46%, _fullkornsrågmjöl_, _vetemjöl_, _vetekli_, jäst, malt av _korn_, havssalt, fermenterat _vetemjöl_, vatten, mjölbehandlingsmedel (askorbinsyra).
- Allergens
- Gluten
- May contain traces
- None
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 360 g
- Serving size
- ca 60 g
- Labels & certifications
- KeyholeNo sweeteners addedRikt på fiber
- Sold in
- Sweden
- Barcode
- 7314871974005
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mjuka råghalvor?
Mjuka råghalvor contains 240 kcal per 100 g and about 144 kcal per serving (ca 60 g).
How much sugar is in Mjuka råghalvor?
Mjuka råghalvor has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mjuka råghalvor healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mjuka råghalvor vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mjuka råghalvor contain?
According to the label data it contains: Gluten. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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