Mjukta Fröbitar

by Fazer 360 g in Bread rolls Barcode 7314871968004
Poor nutritional quality
Ultra-processed food

Mjukta Fröbitar by Fazer provides 210 kcal per 100 g, with 1 g of sugars and 8.8 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bread rolls category and comes in a 360 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0.5 g · Low
Sugars
1 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 60.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 210 kcal 126 kcal 269 −22%
Total fat 3.1 g 1.9 g 2% 4.6 −32%
Saturated fat 0.5 g 0.3 g 2% 1.1 −54%
Carbohydrates 34 g 20.4 g 7% 46.1 −26%
Total sugars 1 g 0.6 g 5 −80%
Added sugars 0 g 0 g 0% 2.1 −100%
Dietary fiber 5.2 g 3.1 g 11% 4.4 +18%
Protein 8.8 g 5.3 g 11% 9.2 −5%
Salt 2.5 g 1.5 g 1.2 +109%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 847 Bread rolls products on Foodmetria.

Compared with other bread rolls

Calories lower 2%
Sugars lower 7%
Salt higher 3%
Saturated fat lower 35%
Protein top 55%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mjöl (vete, siktad råg, fullkorn av vete, fullkorn av råg), vatten, surdeg av fullkornsrågmjöl, vetekärnor, vetegluten, jäst, rågkärnor, linfrö, solrosfrö, malt av korn, havssalt, sirap, konserveringsmedel (sorbinsyra), mjölbehandlingsmedel (askorbinsyra)

Palm oil free
Allergens
Gluten

Additives 2

E200 - Sorbic acid
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
360 g
Serving size
60.0g
Labels & certifications
Fran sverige
Sold in
Sweden
Barcode
7314871968004

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mjukta Fröbitar?

Mjukta Fröbitar contains 210 kcal per 100 g and about 126 kcal per serving (60.0g).

How much sugar is in Mjukta Fröbitar?

Mjukta Fröbitar has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mjukta Fröbitar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mjukta Fröbitar contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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