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Rustic Oat Loaf
Rustic Oat Loaf by Bfree provides 257 kcal per 100 g, with 1.4 g of sugars and 5.7 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Packaged breads category and comes in a 350 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 70g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 257 kcal | 180 kcal | 322 −20% | |
| Total fat | 5.7 g | 4 g | 5% | 8.7 −34% |
| Saturated fat | 0 g | 0 g | 0% | 2.5 −100% |
| Carbohydrates | 40 g | 28 g | 10% | 49.3 −19% |
| Total sugars | 1.4 g | 1 g | 7.5 −81% | |
| Added sugars | 0 g | 0 g | 0% | 6.5 −100% |
| Dietary fiber | 11.4 g | 8 g | 29% | 5.1 +123% |
| Protein | 5.7 g | 4 g | 8% | 9.5 −40% |
| Salt | 0.8 g | 0.5 g | 1 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 52 Packaged breads products on Foodmetria.
Compared with other packaged breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, tapioca starch, gluten-free oats, rice flour, potato starch, canola oil, corn flour, rice starch, psyllium husk, bamboo fiber, humectant (glycerin), rice protein, yeast, thickeners (carbohydrate gum, xanthan gum), fermented syrups, cane sugar, corn starch, salt, vitamin blend (calcium carbonate, vitamin D yeast, riboflavin (B2), niacin (B3), pantothenic acid (B5), vitamin B6, folic acid (B9)), caramelized sugar syrup. May contain sesame.
- May contain traces
- Sesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350 g
- Serving size
- 70g
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0840202208473
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rustic Oat Loaf?
Rustic Oat Loaf contains 257 kcal per 100 g and about 180 kcal per serving (70g).
How much sugar is in Rustic Oat Loaf?
Rustic Oat Loaf has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rustic Oat Loaf healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Rustic Oat Loaf contain?
No allergens are listed in the label data. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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