Pain De Mie Bio vs Pain complet tranché lidl
Overall, Pain complet tranché lidl has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Pain De Mie Bio
Pain complet tranché lidl
Nutrition per 100 g
| Nutrient | Pain De Mie Bio | Pain complet tranché lidl |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 268 kcal | 97 kcal |
| Fat | 4.2 g | 0 g |
| Saturated fat | 0.4 g | 0.5 g |
| Sugars | 6.3 g | 5 g |
| Salt | 1.1 g | 1 g |
| Fiber | 4.9 g | 6.3 g |
| Protein | 8.1 g | 3.1 g |
| Additives | 0 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain complet tranché lidl has 64% fewer calories (97 kcal vs 268 kcal).
- Pain complet tranché lidl has no fat, while Pain De Mie Bio has 4.2 g.
- Pain complet tranché lidl has 21% less sugar (5 g vs 6.3 g).
- Pain complet tranché lidl has 22% more fiber (6.3 g vs 4.9 g).
- Pain De Mie Bio has 62% more protein (8.1 g vs 3.1 g).
Ingredients
Pain De Mie Bio
wheat flour* 44%, water, whole wheat flour* 13%, brown cane sugar*, yeast, rapeseed oil*, apple cider vinegar*, wheat bran*, salt, wheat gluten*, ascorbic acid, possible traces of soy
Pain complet tranché lidl
Farine de _blé_ complet 60%, eau, farine de _blé_, huile de colza, sucre, levure, sel, farine de fève, correcteur d'acidité (acétates de sodium), arôme naturel, alcool
FAQ
Which is healthier: Pain De Mie Bio or Pain complet tranché lidl?
Overall, Pain complet tranché lidl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain complet tranché lidl has fewer calories: 97 kcal versus 268 kcal per 100 g.
Which has less sugar?
Pain complet tranché lidl has less sugar: 5 g versus 6.3 g per 100 g.