100% mie complet vs Pain complet tranché lidl
Overall, 100% mie complet has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | 100% mie complet | Pain complet tranché lidl |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 250 kcal | 97 kcal |
| Fat | 4.3 g | 0 g |
| Saturated fat | 0.4 g | 0.5 g |
| Sugars | 5.5 g | 5 g |
| Salt | 1.1 g | 1 g |
| Fiber | 6.5 g | 6.3 g |
| Protein | 7.5 g | 3.1 g |
| Additives | 0 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain complet tranché lidl has 61% fewer calories (97 kcal vs 250 kcal).
- Pain complet tranché lidl has no fat, while 100% mie complet has 4.3 g.
- 100% mie complet has 59% more protein (7.5 g vs 3.1 g).
- 100% mie complet has the better Nutri-Score.
Ingredients
100% mie complet
Farine complète de BLÉ 36%, eau, farine de BLÉ 24%, huile de colza, sucre, arôme (contient alcool), sel, vinaigre, farine de SEIGLE maltée, levure, gluten de BLÉ, extrait d'acérola. Peut contenir des traces d'OEUFS, SOJA, LAIT, FRUITS À COQUE et GRAINES DE SÉSAME.
Pain complet tranché lidl
Farine de _blé_ complet 60%, eau, farine de _blé_, huile de colza, sucre, levure, sel, farine de fève, correcteur d'acidité (acétates de sodium), arôme naturel, alcool
FAQ
Which is healthier: 100% mie complet or Pain complet tranché lidl?
Overall, 100% mie complet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain complet tranché lidl has fewer calories: 97 kcal versus 250 kcal per 100 g.
Which has less sugar?
Pain complet tranché lidl has less sugar: 5 g versus 5.5 g per 100 g.