100% mie complet vs Pain de mie american sandwich complet sans sucres ajoutés maxi 900g
Neither product is clearly better overall — it depends on what matters most to you.
100% mie complet
Pain de mie american sandwich complet sans sucres ajoutés maxi 900g
Nutrition per 100 g
| Nutrient | 100% mie complet | Pain de mie american sandwic... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 250 kcal | 280 kcal |
| Fat | 4.3 g | 6.8 g |
| Saturated fat | 0.4 g | 0.5 g |
| Sugars | 5.5 g | 3.6 g |
| Salt | 1.1 g | 1.1 g |
| Fiber | 6.5 g | 8.1 g |
| Protein | 7.5 g | 7.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 100% mie complet has 11% fewer calories (250 kcal vs 280 kcal).
- 100% mie complet has 37% less fat (4.3 g vs 6.8 g).
- Pain de mie american sandwich complet sans sucres ajoutés maxi 900g has 35% less sugar (3.6 g vs 5.5 g).
- Pain de mie american sandwich complet sans sucres ajoutés maxi 900g has 20% more fiber (8.1 g vs 6.5 g).
Ingredients
100% mie complet
Farine complète de BLÉ 36%, eau, farine de BLÉ 24%, huile de colza, sucre, arôme (contient alcool), sel, vinaigre, farine de SEIGLE maltée, levure, gluten de BLÉ, extrait d'acérola. Peut contenir des traces d'OEUFS, SOJA, LAIT, FRUITS À COQUE et GRAINES DE SÉSAME.
Pain de mie american sandwich complet sans sucres ajoutés maxi 900g
Farine complète de BLÉ 39,3%, eau, farine de BLÉ 26,7%, huile de colza, fibre de chicorée, arôme (contient alcool), sel, vinaigre, farine de SEIGLE maltée, levure, gluten de BLÉ, levure désactivée, extrait d'acérola. Peut contenir des traces d'OEUFS, SOJA, LAIT, FRUITS À COQUE et GRAINES DE SÉSAME.
FAQ
Which is healthier: 100% mie complet or Pain de mie american sandwich complet sans sucres ajoutés maxi 900g?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
100% mie complet has fewer calories: 250 kcal versus 280 kcal per 100 g.
Which has less sugar?
Pain de mie american sandwich complet sans sucres ajoutés maxi 900g has less sugar: 3.6 g versus 5.5 g per 100 g.