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Lenteja
Lenteja by Carrefour provides 203 kcal per 100 g, with 1.8 g of sugars and 23 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Blonde lentils category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 203 kcal | 302 −33% |
| Total fat | 2.1 g | 1.5 +39% |
| Saturated fat | 0.4 g | 0.3 +59% |
| Carbohydrates | 23 g | 43.8 −47% |
| Total sugars | 1.8 g | 2 −10% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 38 g | 15.2 +151% |
| Protein | 23 g | 23.3 |
| Salt | 0 g | 0 −72% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 95 Blonde lentils products on Foodmetria.
Compared with other blonde lentils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% Lentejas castellana
- Allergens
- Gluten
- May contain traces
- Pueden contener trazas de cereales que contengan gluten
Product details
- Quantity
- 500 g
- Sold in
- Spain
- Barcode
- 8431876233131
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lenteja?
Lenteja contains 203 kcal per 100 g.
How much sugar is in Lenteja?
Lenteja has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lenteja healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lenteja contain?
According to the label data it contains: Gluten. It may also contain traces of pueden contener trazas de cereales que contengan gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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