Lentilles blondes, paquet de 500g vs Lentilles blondes
Overall, Lentilles blondes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Lentilles blondes, paquet de... | Lentilles blondes |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 333 kcal | 292 kcal |
| Fat | 1.7 g | 1.1 g |
| Saturated fat | 0.2 g | 0.5 g |
| Sugars | 1 g | 2 g |
| Salt | 0 g | 0 g |
| Fiber | 11 g | 30 g |
| Protein | 24 g | 26 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lentilles blondes has 12% fewer calories (292 kcal vs 333 kcal).
- Lentilles blondes has 35% less fat (1.1 g vs 1.7 g).
- Lentilles blondes, paquet de 500g has 60% less saturated fat (0.2 g vs 0.5 g).
- Lentilles blondes, paquet de 500g has 50% less sugar (1 g vs 2 g).
- Lentilles blondes has 63% more fiber (30 g vs 11 g).
Ingredients
Lentilles blondes, paquet de 500g
Lentilles blondes (lens culinaris esculenta)**Ingrédient issu de d'agriculture biologique Traces éventuelles de céréales contenant du gluten et soja.
Lentilles blondes
Lentille.
FAQ
Which is healthier: Lentilles blondes, paquet de 500g or Lentilles blondes?
Overall, Lentilles blondes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lentilles blondes has fewer calories: 292 kcal versus 333 kcal per 100 g.
Which has less sugar?
Lentilles blondes, paquet de 500g has less sugar: 1 g versus 2 g per 100 g.