Lentilles blondes, paquet de 500g vs Lentilhas
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Lentilles blondes, paquet de... | Lentilhas |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 333 kcal | 339 kcal |
| Fat | 1.7 g | 1.8 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 1 g | 2.1 g |
| Salt | 0 g | 0 g |
| Fiber | 11 g | 12 g |
| Protein | 24 g | 27 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lentilles blondes, paquet de 500g has 52% less sugar (1 g vs 2.1 g).
- Lentilhas has 11% more protein (27 g vs 24 g).
Ingredients
Lentilles blondes, paquet de 500g
Lentilles blondes (lens culinaris esculenta)**Ingrédient issu de d'agriculture biologique Traces éventuelles de céréales contenant du gluten et soja.
Lentilhas
Lentilhas.
FAQ
Which is healthier: Lentilles blondes, paquet de 500g or Lentilhas?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lentilles blondes, paquet de 500g has fewer calories: 333 kcal versus 339 kcal per 100 g.
Which has less sugar?
Lentilles blondes, paquet de 500g has less sugar: 1 g versus 2.1 g per 100 g.