Comparison

Lentilles blondes vs Lentilhas

Overall, Lentilles blondes has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Better choice
Lentilles blondes

Lentilles blondes

Eco+ · 500g
a NOVA 1
Lentilhas

Lentilhas

Continente · 500 g
a

Nutrition per 100 g

NutrientLentilles blondesLentilhas
Nutri-Score a a
NOVA group 1 —
Calories 337 kcal 339 kcal
Fat 1.9 g 1.8 g
Saturated fat 0.3 g 0.3 g
Sugars 1.4 g 2.1 g
Salt 0.1 g 0 g
Fiber 12 g 12 g
Protein 26 g 27 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Lentilles blondes has 33% less sugar (1.4 g vs 2.1 g).

Ingredients

Lentilles blondes

Lentilles blondes (origine canada). Trace de gluten

Lentilhas

Lentilhas.

FAQ

Which is healthier: Lentilles blondes or Lentilhas?

Overall, Lentilles blondes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Lentilles blondes has fewer calories: 337 kcal versus 339 kcal per 100 g.

Which has less sugar?

Lentilles blondes has less sugar: 1.4 g versus 2.1 g per 100 g.

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