Lentille blondes, étui de 500g vs Lentilles blondes
Overall, Lentille blondes, étui de 500g has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lentille blondes, étui de 50... | Lentilles blondes |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 316 kcal | 337 kcal |
| Fat | 1.3 g | 1.9 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 1 g | 1.4 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 14 g | 12 g |
| Protein | 24 g | 26 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lentille blondes, étui de 500g has 32% less fat (1.3 g vs 1.9 g).
- Lentille blondes, étui de 500g has 29% less sugar (1 g vs 1.4 g).
- Lentille blondes, étui de 500g has 14% more fiber (14 g vs 12 g).
Ingredients
Lentille blondes, étui de 500g
Lentilles blondes (lens culinaris) traces eventuelles de cereales contenant du gluten et du soja
Lentilles blondes
Lentilles blondes (origine canada). Trace de gluten
FAQ
Which is healthier: Lentille blondes, étui de 500g or Lentilles blondes?
Overall, Lentille blondes, étui de 500g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lentille blondes, étui de 500g has fewer calories: 316 kcal versus 337 kcal per 100 g.
Which has less sugar?
Lentille blondes, étui de 500g has less sugar: 1 g versus 1.4 g per 100 g.