Healthy grains granola Cinnamon Oat with Flax Seeds vs Céréales gourmandes
Overall, Céréales gourmandes has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Healthy grains granola Cinnamon Oat with Flax Seeds
Céréales gourmandes
Nutrition per 100 g
| Nutrient | Healthy grains granola Cinna... | Céréales gourmandes |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 1 |
| Calories | 367 kcal | 374 kcal |
| Fat | 10.8 g | 6.6 g |
| Saturated fat | 0.8 g | 1 g |
| Sugars | 15.4 g | 3.2 g |
| Salt | 0.1 g | 0 g |
| Fiber | 13.9 g | 7.8 g |
| Protein | 9.2 g | 19.4 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Céréales gourmandes has 39% less fat (6.6 g vs 10.8 g).
- Céréales gourmandes has 79% less sugar (3.2 g vs 15.4 g).
- Healthy grains granola Cinnamon Oat with Flax Seeds has 44% more fiber (13.9 g vs 7.8 g).
- Céréales gourmandes has 52% more protein (19.4 g vs 9.2 g).
- Céréales gourmandes has the better Nutri-Score.
- Céréales gourmandes is less processed (lower NOVA group).
- Only Céréales gourmandes lists: Soybeans.
Ingredients
Healthy grains granola Cinnamon Oat with Flax Seeds
Oats, cane sugar, brown rice, chicory root fiber. flax seed, canola oil, buckwheat, millet, amaranth, molasses. cinnamon, quinoa, brown rice syrup, sea salt, Vitamin E
Céréales gourmandes
Semoule de _blé_ dur précuite (56,5%). flocons de _soja_ précuits (25% ). semoule de maïs précuite (13%), farine de _blé_, flocons d'_orge_ précuits.
FAQ
Which is healthier: Healthy grains granola Cinnamon Oat with Flax Seeds or Céréales gourmandes?
Overall, Céréales gourmandes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Healthy grains granola Cinnamon Oat with Flax Seeds has fewer calories: 367 kcal versus 374 kcal per 100 g.
Which has less sugar?
Céréales gourmandes has less sugar: 3.2 g versus 15.4 g per 100 g.