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Seigle Complet Bio
Seigle complet biologique
Seigle Complet Bio by Markal provides 342 kcal per 100 g, with 1 g of sugars and 14 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereal grains category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 342 kcal | 343 |
| Total fat | 2 g | 6.8 −71% |
| Saturated fat | 0.2 g | 1.2 −84% |
| Carbohydrates | 60.2 g | 55.6 +8% |
| Total sugars | 1 g | 3.8 −74% |
| Added sugars | 0 g | 0.9 −100% |
| Dietary fiber | 13.5 g | 8.6 +58% |
| Protein | 14 g | 11.4 +23% |
| Salt | 0 g | 0.2 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 277 Cereal grains products on Foodmetria.
Compared with other cereal grains
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Seigle_ biologique.
- Allergens
- Gluten
- May contain traces
- NutsSesame seedsSoybeans
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicSource of proteinsCertified by EcocertEU AgricultureEU OrganicHigh proteinssource of fibreFR-BIO-01High fibresIT-BIO-007Ab agriculture biologique
- Sold in
- France
- Barcode
- 3329482911206
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seigle Complet Bio?
Seigle Complet Bio contains 342 kcal per 100 g.
How much sugar is in Seigle Complet Bio?
Seigle Complet Bio has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Seigle Complet Bio healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Seigle Complet Bio vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Seigle Complet Bio contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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