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Protein Granola Apricot & Cranberry
Protein Granola Apricot & Cranberry by Harvest Morn provides 441 kcal per 100 g, with 18.3 g of sugars and 26.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mueslis with fruits category and comes in a 400 g pack. Contains: gluten, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 441 kcal | 441 kcal | 386 +14% | |
| Total fat | 16.3 g | 16.3 g | 21% | 10 +64% |
| Saturated fat | 2.7 g | 2.7 g | 14% | 2.6 |
| Carbohydrates | 44.1 g | 44.1 g | 16% | 59.6 −26% |
| Total sugars | 18.3 g | 18.3 g | 16.9 +9% | |
| Added sugars | 9.2 g | 9.2 g | 18% | 5.5 +68% |
| Dietary fiber | 6 g | 6 g | 21% | 8.9 −33% |
| Protein | 26.5 g | 26.5 g | 53% | 10.3 +157% |
| Salt | 0.9 g | 0.9 g | 0.2 +487% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1547 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholegrain Oat Flakes, Sugar, Soya Protein Isolate, Pumpkin Seeds, Rice Flour, Rapeseed Oil, Oat Bran, Almonds, Walnuts, Soya Flour, Desiccated Coconut, Honey, SWEETENED FREEZE-DRIED APRICOT PIECES (0.5%) (Dried Apricots, Sugar), FREEZE DRIED CRANBERRIES (0.5%), FREEZE DRIED RASPBERRIES (0.5%), Salt.
- Allergens
- GlutenNutsSoybeans
Product details
- Quantity
- 400 g
- Serving size
- 100 g
- Labels & certifications
- Vegetariansource of fibreSource of proteinsHigh proteins
- Sold in
- Ireland, United Kingdom
- Barcode
- 4088600248783
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Granola Apricot & Cranberry?
Protein Granola Apricot & Cranberry contains 441 kcal per 100 g and about 441 kcal per serving (100 g).
How much sugar is in Protein Granola Apricot & Cranberry?
Protein Granola Apricot & Cranberry has 18.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein Granola Apricot & Cranberry healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein Granola Apricot & Cranberry vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein Granola Apricot & Cranberry contain?
According to the label data it contains: Gluten, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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