View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Maiswaffel natur
Maiswaffel natur by Alnatura provides 377 kcal per 100 g, with 0.6 g of sugars and 6.5 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Puffed corn cakes category and comes in a 110 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 377 kcal | 394 |
| Total fat | 0.5 g | 5.1 −90% |
| Saturated fat | 0.1 g | 1.1 −91% |
| Carbohydrates | 85 g | 77.8 +9% |
| Total sugars | 0.6 g | 2.3 −74% |
| Added sugars | 0 g | 0.7 −100% |
| Dietary fiber | 5.7 g | 3.5 +62% |
| Protein | 6.5 g | 7.9 −18% |
| Salt | 0 g | 0.7 −99% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 610 Puffed corn cakes products on Foodmetria.
Compared with other puffed corn cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mais* *aus biologischer Landwirtschaft. Kann Spuren von Soja enthalten.
- May contain traces
- Soybeans
Product details
- Quantity
- 110 g
- Labels & certifications
- No glutenOrganicVegetarianEU OrganicVeganBio 7 initiativeEg öko verordnungCZ-BIO-001The Vegan SocietyBio label german
- Sold in
- Germany, world
- Barcode
- 4104420248120
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Maiswaffel natur?
Maiswaffel natur contains 377 kcal per 100 g.
How much sugar is in Maiswaffel natur?
Maiswaffel natur has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Maiswaffel natur healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Maiswaffel natur vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Maiswaffel natur contain?
No allergens are listed in the label data. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More puffed corn cakes
View all →
a NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 3 
d 
d NOVA 4 More from Alnatura
View all →
c NOVA 3 
c NOVA 4 
a NOVA 3 
c NOVA 3 
d NOVA 2 
b NOVA 1