Super Breakfast Smoothie de Maçã, Manga e Alperce

by Continente 120 g in Fruits puree without sugar added Barcode 5601312109402

Mistura de Purés de Maçã, Manga e Alperce Com Leite Fermentado Pasteurizado Após Fermentação e Farinhas de Arroz e de Milho

Good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Super Breakfast Smoothie de Maçã, Manga e Alperce by Continente provides 81 kcal per 100 g, with 10 g of sugars and 1.4 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Fruits puree without sugar added category and comes in a 120 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
1.5 g · Low
Sugars
10 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 120 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 81 kcal 97 kcal 72 +13%
Total fat 2.1 g 2.5 g 3% 0.9 +134%
Saturated fat 1.5 g 1.8 g 9% 0.2 +822%
Carbohydrates 13.5 g 16.2 g 6% 14.3 −6%
Total sugars 10 g 12 g 12 −17%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 1.3 g 1.6 g 6% 1.9 −30%
Protein 1.4 g 1.7 g 3% 0.8 +74%
Salt 0 g 0 g 0.6 −95%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 230 Fruits puree without sugar added products on Foodmetria.

Compared with other fruits puree without sugar added

Calories higher 15%
Sugars lower 21%
Salt higher 24%
Saturated fat higher 2%
Protein top 10%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Puré de Maçã (46%), _Leite_ Fermentado Pasteurizado Após Fermentação (20%) [_Leite_ Pasteurizado Desnatado, Nata (_Leite_), _Leite_ em Pó Magro, Fermentos _Lácteos_], Puré de Manga (16,5%), Puré de Alperce (13,5%), Farinha de Arroz (2%), Farinha de Milho (2%), Sumo de Limão Concentrado.

Palm oil freeNot vegan
Allergens
Milk
May contain traces
None

Product details

Quantity
120 g
Serving size
120 g
Labels & certifications
No glutenNo added sugarEcoponto amarelo
Sold in
Portugal
Barcode
5601312109402

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Super Breakfast Smoothie de Maçã, Manga e Alperce?

Super Breakfast Smoothie de Maçã, Manga e Alperce contains 81 kcal per 100 g and about 97 kcal per serving (120 g).

How much sugar is in Super Breakfast Smoothie de Maçã, Manga e Alperce?

Super Breakfast Smoothie de Maçã, Manga e Alperce has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Super Breakfast Smoothie de Maçã, Manga e Alperce healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Super Breakfast Smoothie de Maçã, Manga e Alperce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Super Breakfast Smoothie de Maçã, Manga e Alperce contain?

According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Super Breakfast Smoothie de Maçã, Manga e Alperce? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More fruits puree without sugar added

View all →

More from Continente

View all →