Super Breakfast Maçã, Aveia e Ameixa Seca

by Continente Equilíbrio 120 g in Fruits puree without sugar added Barcode 5601312106784

Mistura de purés de maçã e ameixa seca com bebida, farinha e flocos de aveia e farelo de trigo

Good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Super Breakfast Maçã, Aveia e Ameixa Seca by Continente Equilíbrio provides 75 kcal per 100 g, with 11.1 g of sugars and 0.8 g of protein. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fruits puree without sugar added category and comes in a 120 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.2 g · Low
Sugars
11.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 120 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 75 kcal 90 kcal 72 +5%
Total fat 0.5 g 0.6 g 1% 0.9 −44%
Saturated fat 0.2 g 0.2 g 1% 0.2 +23%
Carbohydrates 16 g 19.2 g 7% 14.3 +12%
Total sugars 11.1 g 13.3 g 12 −8%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 1.7 g 2 g 7% 1.9 −8%
Protein 0.8 g 1 g 2% 0.8
Salt 0 g 0 g 0.6 −95%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 230 Fruits puree without sugar added products on Foodmetria.

Compared with other fruits puree without sugar added

Calories higher 19%
Sugars higher 43%
Salt higher 24%
Saturated fat higher 21%
Protein top 28%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Puré de maçã (58%), bebida de aveia (água, _aveia_) (20%), puré de ameixa seca (18%), flocos de _aveia_ (2,5%), farinha de _aveia_ (1%), farelo de _trigo_ (0,5%), sumo de limão proveniente de concentrado.

Palm oil free
Allergens
Gluten

Product details

Quantity
120 g
Serving size
120 g
Labels & certifications
No added sugar
Sold in
Portugal
Barcode
5601312106784

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Super Breakfast Maçã, Aveia e Ameixa Seca?

Super Breakfast Maçã, Aveia e Ameixa Seca contains 75 kcal per 100 g and about 90 kcal per serving (120 g).

How much sugar is in Super Breakfast Maçã, Aveia e Ameixa Seca?

Super Breakfast Maçã, Aveia e Ameixa Seca has 11.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Super Breakfast Maçã, Aveia e Ameixa Seca healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Super Breakfast Maçã, Aveia e Ameixa Seca contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Super Breakfast Maçã, Aveia e Ameixa Seca? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More fruits puree without sugar added

View all →

More from Continente Equilíbrio

View all →