Pom'&Go vs Super Breakfast Maçã, Aveia e Ameixa Seca
Overall, Super Breakfast Maçã, Aveia e Ameixa Seca has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Pom'&Go
Super Breakfast Maçã, Aveia e Ameixa Seca
Nutrition per 100 g
| Nutrient | Pom'&Go | Super Breakfast Maçã, Aveia... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | 1 |
| Calories | 51 kcal | 75 kcal |
| Fat | 0.3 g | 0.5 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 11 g | 11.1 g |
| Salt | 0 g | 0 g |
| Fiber | 1.4 g | 1.7 g |
| Protein | 0.3 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pom'&Go has 32% fewer calories (51 kcal vs 75 kcal).
- Super Breakfast Maçã, Aveia e Ameixa Seca has 18% more fiber (1.7 g vs 1.4 g).
- Super Breakfast Maçã, Aveia e Ameixa Seca has 63% more protein (0.8 g vs 0.3 g).
- Super Breakfast Maçã, Aveia e Ameixa Seca has the better Nutri-Score.
- Only Super Breakfast Maçã, Aveia e Ameixa Seca lists: Gluten.
Ingredients
Pom'&Go
Purée de pomme, sans sucres ajoutés*. Ingrédients : 99,9% purée de pomme, jus d'acérola concentré. *Contient des sucres naturellement présents dans les fruits, conformément à la réglementation des purées.
Super Breakfast Maçã, Aveia e Ameixa Seca
Puré de maçã (58%), bebida de aveia (água, _aveia_) (20%), puré de ameixa seca (18%), flocos de _aveia_ (2,5%), farinha de _aveia_ (1%), farelo de _trigo_ (0,5%), sumo de limão proveniente de concentrado.
FAQ
Which is healthier: Pom'&Go or Super Breakfast Maçã, Aveia e Ameixa Seca?
Overall, Super Breakfast Maçã, Aveia e Ameixa Seca has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pom'&Go has fewer calories: 51 kcal versus 75 kcal per 100 g.
Which has less sugar?
Pom'&Go has less sugar: 11 g versus 11.1 g per 100 g.