Brand
Continente Equilíbrio
71 Continente Equilíbrio products average 164 kcal, 6 g of sugars and 7.5 g of protein per 100 g. 73% of graded products rate Nutri-Score A or B. 50% are ultra-processed (NOVA 4).
Lowest in sugar: Mandeldrink (0 g per 100 g)
Biscuits 23,209Beverages 22,479Cheeses 20,877Yogurts 12,469Sweetened beverages 11,653Cereals and their products 8,322Breakfast cereals 4,881Ice creams 4,162Frozen vegetables 4,087Rolled oats 1,914Apple juices 1,770Sliced cheeses 1,580
a NOVA 4 Crunchy Muesli Zero Açúcares Adicionados
417
kcal
14
Fat g
1.4
Sugar g
0.1
Salt g
per 100 g · 8 g protein
c NOVA 4 Chocolate e Cacau Mini Bolachas
415
kcal
16.9
Fat g
0.7
Sugar g
0.7
Salt g
per 100 g · 7.2 g protein
a NOVA 4 Ligeiro Natural Iogurte estilo Grego Mythos
55
kcal
2
Fat g
3.9
Sugar g
0.1
Salt g
per 100 g · 5.3 g protein
b Especial Silhueta Sabor Original
372
kcal
2.6
Fat g
9
Sugar g
0.7
Salt g
per 100 g · 8.9 g protein
a NOVA 3 Product 5601312109020
391
kcal
6.4
Fat g
4.1
Sugar g
0.4
Salt g
per 100 g · 14 g protein
a NOVA 1 Manteiga 100% Amendoim
620
kcal
50.1
Fat g
5.8
Sugar g
0
Salt g
per 100 g · 27 g protein
b 5 Cereais e Framboesa Mini Bolachas
418
kcal
16.3
Fat g
2.7
Sugar g
0.7
Salt g
per 100 g · 7 g protein
c NOVA 3 Tortitas de Arroz Integral
388
kcal
3
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 9.4 g protein
a NOVA 2 Manteiga 100% Amendoim
620
kcal
50.1
Fat g
5.8
Sugar g
0
Salt g
per 100 g · 27 g protein
c NOVA 4 Tostas Integrais Extrafinas com Sementes de Sésamo
390
kcal
5.9
Fat g
2.4
Sugar g
1.7
Salt g
per 100 g · 14 g protein
b Mandeldrink
19
kcal
1.5
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 0.7 g protein
a NOVA 1 Skyr Natural
53
kcal
0
Fat g
3.7
Sugar g
0.1
Salt g
per 100 g · 8.3 g protein
a NOVA 3 Atum em Posta ao Natural
134
kcal
2.3
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 28 g protein
b NOVA 1 Super Breakfast Maçã, Aveia e Ameixa Seca
75
kcal
0.5
Fat g
11.1
Sugar g
0
Salt g
per 100 g · 0.8 g protein
d NOVA 3 Queijo Flamengo Fatiado -30% Gordura*
275
kcal
18
Fat g
0.3
Sugar g
1.3
Salt g
per 100 g · 26 g protein
a NOVA 3 Skyr Natural
58
kcal
0
Fat g
3.7
Sugar g
0.1
Salt g
per 100 g · 11 g protein
c NOVA 4 Bran Flakes
360
kcal
2.9
Fat g
15
Sugar g
0.8
Salt g
per 100 g · 11 g protein
a Ananás Coco
36
kcal
0
Fat g
5.9
Sugar g
0.1
Salt g
per 100 g · 2.6 g protein
b Bebida Vegetal Aveia
41
kcal
1.4
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 0.7 g protein
d NOVA 4 Quatro Frutos
212
kcal
0.3
Fat g
50.5
Sugar g
0
Salt g
per 100 g · 0.5 g protein
c NOVA 3 Bran sticks
333
kcal
3.9
Fat g
22
Sugar g
0.7
Salt g
per 100 g · 13 g protein
a NOVA 4 Skyr Mirtilo
47
kcal
0
Fat g
4.8
Sugar g
0.1
Salt g
per 100 g · 11 g protein
a NOVA 4 SKYR Coco (Alto teor em proteína)
51
kcal
0.3
Fat g
3.7
Sugar g
0
Salt g
per 100 g · 7.7 g protein
c Bebida de Aveia e Amêndoa
24
kcal
1.2
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 0.8 g protein