View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Skyr Natural
Iogurte Batido Magro Natural
Skyr Natural by Continente Equilíbrio provides 53 kcal per 100 g, with 3.7 g of sugars and 8.3 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Skyrs category and comes in a 150 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 53 kcal | 80 kcal | 73 −28% | |
| Total fat | 0 g | 0 g | 0% | 0.9 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 4.7 g | 7.1 g | 3% | 7 −33% |
| Total sugars | 3.7 g | 5.6 g | 6.1 −40% | |
| Added sugars | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 8.3 g | 12.5 g | 25% | 9.3 −10% |
| Salt | 0.1 g | 0.2 g | 0.1 +17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 624 Skyrs products on Foodmetria.
Compared with other skyrs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
LEITE PASTEURIZADO DESNATADO (ORIGEM: UE), LACTASE E FERMENTOS LÁCTEOS.
- Allergens
- Milk
- May contain traces
- None
Product details
- Quantity
- 150 g
- Serving size
- 150 g
- Labels & certifications
- Low or no fatGreen DotNo added sugarNo fatAlto teor em proteínaEcoponto amareloMagro
- Sold in
- Portugal
- Barcode
- 5601312505860
Prices reported by shoppers
Loading prices…
Recipe & label changes
-
September 21, 2026
- Calories: 51.33 → 53
- Sugars: 3.1 → 3.7
- Salt: 0.1 → 0.14
-
Ingredients:
ingredient list was updated
Show before / after
LEITE magro concentrado pasteurizado Origem: EU) e fermentos LÁCTEOSLEITE PASTEURIZADO DESNATADO (ORIGEM: UE), LACTASE E FERMENTOS LÁCTEOS.
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Skyr Natural?
Skyr Natural contains 53 kcal per 100 g and about 80 kcal per serving (150 g).
How much sugar is in Skyr Natural?
Skyr Natural has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Skyr Natural healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Skyr Natural vegan?
Based on its ingredient list, it is not vegan.
What allergens does Skyr Natural contain?
According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 1 
a 
a NOVA 1 
More skyrs
View all →
b NOVA 4 
a NOVA 3 
a NOVA 3 
b NOVA 4 
a NOVA 1 
a NOVA 4 More from Continente Equilíbrio
View all →
a NOVA 4 
c NOVA 4 
a NOVA 4 
b 
a NOVA 3 
a NOVA 1