View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Chocolate e Cacau Mini Bolachas
Bolachas de Chocolate e Cacau
Chocolate e Cacau Mini Bolachas by Continente Equilíbrio provides 415 kcal per 100 g, with 0.7 g of sugars and 7.2 g of protein. That is 98% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 160 g (4 x 40 g) pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 415 kcal | 166 kcal | 457 −9% | |
| Total fat | 16.9 g | 6.8 g | 9% | 20.3 −17% |
| Saturated fat | 2.9 g | 1.2 g | 6% | 8.8 −67% |
| Carbohydrates | 60.3 g | 24.1 g | 9% | 64 −6% |
| Total sugars | 0.7 g | 0.3 g | 28.6 −98% | |
| Added sugars | 0 g | 0 g | 0% | 18.5 −100% |
| Dietary fiber | 12 g | 4.8 g | 17% | 3.5 +245% |
| Protein | 7.2 g | 2.9 g | 6% | 6.8 +6% |
| Salt | 0.7 g | 0.3 g | 0.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinha de _trigo_ integral, farinha de _trigo_, edulcorante (maltitol), óleo de girassol alto oleico, amido de milho, fibra vegetal (chicória), pepitas de chocolate (6%) [edulcorante (maltitol), pasta de cacau, emulsionante (lecitina de _soja_), cacau magro em pó, aroma natural], cacau magro em pó (4%), _leite_ em pó magro, aromas (_leite_), levedantes (hidrogenocarbonato de sódio, hidrogenocarbonato de amónio), sal.
- Allergens
- GlutenMilkSoybeans
- May contain traces
- EggsNutsPeanuts
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 160 g (4 x 40 g)
- Serving size
- 40 g
- Labels & certifications
- Green DotISO 9001No added sugarWith sweetenersEcoponto amareloEcoponto azul
- Sold in
- Portugal
- Barcode
- 5601312100546
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Chocolate e Cacau Mini Bolachas?
Chocolate e Cacau Mini Bolachas contains 415 kcal per 100 g and about 166 kcal per serving (40 g).
How much sugar is in Chocolate e Cacau Mini Bolachas?
Chocolate e Cacau Mini Bolachas has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chocolate e Cacau Mini Bolachas healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chocolate e Cacau Mini Bolachas vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chocolate e Cacau Mini Bolachas contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of eggs, nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 4 
c NOVA 4 
c NOVA 4 More biscuits
View all →
c NOVA 4 
b NOVA 4 
e NOVA 4 
b NOVA 4 
c NOVA 4 
c NOVA 4 More from Continente Equilíbrio
View all →
a NOVA 4 
a NOVA 4 
b 
a NOVA 3 
a NOVA 1 
b