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Crunchy Muesli Zero Açúcares Adicionados
Crunchy Muesli Zero Açúcares Adicionados by Continente Equilíbrio provides 417 kcal per 100 g, with 1.4 g of sugars and 8 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crunchy mueslis category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 417 kcal | 188 kcal | 445 −6% | |
| Total fat | 14 g | 6.3 g | 8% | 17.7 −21% |
| Saturated fat | 1.5 g | 0.7 g | 3% | 4 −63% |
| Carbohydrates | 68 g | 30.6 g | 11% | 56.6 +20% |
| Total sugars | 1.4 g | 0.6 g | 15 −91% | |
| Added sugars | 0 g | 0 g | 0% | 12.8 −100% |
| Dietary fiber | 5.5 g | 2.5 g | 9% | 8.8 −38% |
| Protein | 8 g | 3.6 g | 7% | 11.1 −28% |
| Salt | 0.1 g | 0 g | 0.3 −75% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 170 Crunchy mueslis products on Foodmetria.
Compared with other crunchy mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocos de aveia (49%), edulcorante (maltitóis). farinha (15%) (arroz, trigo), óleo de girassol alto oleico, fare (6%), aromas, sal.
- Allergens
- Gluten
- May contain traces
- MilkNutsPeanutsSesame seedsSoybeansSulphur dioxide and sulphites
Product details
- Quantity
- 500 g
- Serving size
- 45 g
- Labels & certifications
- source of fibreGreen DotISO 9001No added sugarEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5601312074847
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crunchy Muesli Zero Açúcares Adicionados?
Crunchy Muesli Zero Açúcares Adicionados contains 417 kcal per 100 g and about 188 kcal per serving (45 g).
How much sugar is in Crunchy Muesli Zero Açúcares Adicionados?
Crunchy Muesli Zero Açúcares Adicionados has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crunchy Muesli Zero Açúcares Adicionados healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Crunchy Muesli Zero Açúcares Adicionados contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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