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High Protein Crunchy Musli
Musli crocant cu semințe de dovleac şi bucăți de ciocolată cu lapte cu izolat proteic din zer, cu adaos de vitamine.
High Protein Crunchy Musli by Lidl provides 442 kcal per 100 g, with 14.1 g of sugars and 29.2 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crunchy mueslis category and comes in a 500 gram pack. Contains: gluten, lupin, milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 442 kcal | 442 kcal | 445 | |
| Total fat | 14 g | 14 g | 18% | 17.7 −21% |
| Saturated fat | 3.2 g | 3.2 g | 16% | 4 −20% |
| Carbohydrates | 47.5 g | 47.5 g | 17% | 56.6 −16% |
| Total sugars | 14.1 g | 14.1 g | 15 −6% | |
| Added sugars | 12 g | 12 g | 24% | 12.8 −6% |
| Dietary fiber | 4.8 g | 4.8 g | 17% | 8.8 −46% |
| Protein | 29.2 g | 29.2 g | 58% | 11.1 +163% |
| Salt | 0.2 g | 0.2 g | 0.3 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 170 Crunchy mueslis products on Foodmetria.
Compared with other crunchy mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
23% fulgi de ovaz integral, texturat proteic de grâu (gluten de grâu, făină de grau), faina de orez, 12% semințe de dovleac, zahăr, gluten de grâu, 4% bucăți de ciocolată cu lapte cu izolat proteic din zer (zahăr, masă de cacao", lapte praf integral, unt de cacao, 0.3% izolat proteic din zer, emulsifiant: lecitine), ulei de floarea-soarelui, sirop de glucoză, fulgi de grâu integral, fulgi de nuca de cocos, sirop de glucoză-fructoza, cacao cu continut redus de grasime", dextroza, cacao", sirop de zahăr caramelizat, aromá naturala, vitamine (niacina, vitamina E, acid pantotenic, vitamina B6, riboflavina, tiamină, acid folic, vitamina B12), sare, antioxidant: extract bogat in tocoferol "Certificat Rainforest Alliance. Pentru detalii, vizitați ra.org. Poate conține urme de alte cereale care conțin gluten, arahide, fructe cu coaja lemnoasă, soia, semințe de susan, mustar şi lupin.
- Allergens
- GlutenLupinMilkSesame seeds
- May contain traces
- LupinPeanutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 gram
- Serving size
- 100 g
- Labels & certifications
- NutriscoreRainforest AllianceNutriscore Grade D
- Sold in
- Portugal, Romania, Spain
- Barcode
- 4056489936183
Prices reported by shoppers
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Frequently asked questions
How many calories are in High Protein Crunchy Musli?
High Protein Crunchy Musli contains 442 kcal per 100 g and about 442 kcal per serving (100 g).
How much sugar is in High Protein Crunchy Musli?
High Protein Crunchy Musli has 14.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is High Protein Crunchy Musli healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is High Protein Crunchy Musli vegan?
Based on its ingredient list, it is not vegan.
What allergens does High Protein Crunchy Musli contain?
According to the label data it contains: Gluten, Lupin, Milk, Sesame seeds. It may also contain traces of peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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