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Nature Crunch
Muesli nature
Nature Crunch by bio-familia provides 434 kcal per 100 g, with 1.5 g of sugars and 10 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Crunchy mueslis category and comes in a 450 g pack. Contains: gluten, blé, orge, seigle, flocons d'avoine, flocons d'engrain.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 434 kcal | 445 |
| Total fat | 13 g | 17.7 −27% |
| Saturated fat | 1.5 g | 4 −63% |
| Carbohydrates | 61 g | 56.6 +8% |
| Total sugars | 1.5 g | 15 −90% |
| Added sugars | 0 g | 12.8 −100% |
| Dietary fiber | 11 g | 8.8 +24% |
| Protein | 10 g | 11.1 −10% |
| Salt | 0.1 g | 0.3 −54% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 170 Crunchy mueslis products on Foodmetria.
Compared with other crunchy mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Flocons d'avoine_ complète, _flocons d'engrain_ 24.5%, riz, huile de tournesol, oligofructose, maïs, farine complète (_blé_, _seigle_, _orge_), poudre de cacao maigre, sel. Peut contenir lait, soja, amandes, noisettes, noix de pécan, noix de cajou, sésame
- Allergens
- GlutenBléOrgeSeigleFlocons d'avoineFlocons d'engrain
- May contain traces
- MilkNutsSesame seedsSoybeansAmandesLaitNoisettesNoix de pécanCashew nuts
Product details
- Quantity
- 450 g
- Labels & certifications
- VegetarianNo artificial flavorsNo preservativesVeganNo added sugarNo artificial colorsNo palm oil
- Sold in
- Switzerland
- Barcode
- 7610023000173
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nature Crunch?
Nature Crunch contains 434 kcal per 100 g.
How much sugar is in Nature Crunch?
Nature Crunch has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Nature Crunch healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nature Crunch vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Nature Crunch contain?
According to the label data it contains: Gluten, Blé, Orge, Seigle, Flocons d'avoine, Flocons d'engrain. It may also contain traces of milk, nuts, sesame seeds, soybeans, amandes, lait, noisettes, noix de pécan, cashew nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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