Top 10 · Updated October 2026

Lowest-Calorie Crunchy Mueslis

The 10 lightest crunchy mueslis products on this list range from 191 to 388 kcal per 100 g. The crunchy mueslis with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 167 crunchy mueslis with complete data.

  1. 1 Supper nutty

    Supper nutty

    nüMorning
    b 191 kcal 4.6 g sugar 5.2 g protein 8.7 g fat
  2. 2 Knusper Klassik Hafer-Müsli

    Knusper Klassik Hafer-Müsli

    Crownfield · 750 g
    c NOVA 4 222 kcal 14.3 g sugar 6.7 g protein 7.1 g fat

    Also: Palm oil free

  3. 3 Heyho granola

    Heyho granola

    heyho · 400 g
    d 328 kcal 13.6 g sugar 13.8 g protein 21 g fat

    Also: No additives

  4. 4 Granola Banana bread

    Granola Banana bread

    nüMorning
    c 371 kcal 8 g sugar 8 g protein 18 g fat
  5. 5 Le Téméraire muesli croquant noix beurre de cacahuète

    Le Téméraire muesli croquant noix beurre de cacahuète

    Monsieur Muesli
    d 372 kcal 9.5 g sugar 16.9 g protein 16.2 g fat
  6. 6 Müesli croquant nature

    Müesli croquant nature

    Elibio · 500 g
    a NOVA 1 374 kcal 9.8 g sugar 12.1 g protein 9.6 g fat

    Also: Palm oil free · No additives

  7. 7 Mon petit Granola Riz & Chocolat

    Mon petit Granola Riz & Chocolat

    nüMorning
    b NOVA 3 376 kcal 13.3 g sugar 7.9 g protein 14 g fat

    Also: Palm oil free · No additives

  8. 8 Numorning granola

    Numorning granola

    nüMorning
    d NOVA 1 382 kcal 10.4 g sugar 7.2 g protein 16.7 g fat

    Also: No additives

  9. 9 L'Audacieux muesli croquant baies de goji gingembre

    L'Audacieux muesli croquant baies de goji gingembre

    Monsieur Muesli
    d 385 kcal 13.2 g sugar 15.5 g protein 12.8 g fat
  10. 10 Ungesüßtes Crunchy Kakao

    Ungesüßtes Crunchy Kakao

    Allos · 350 g
    a NOVA 4 388 kcal 1.6 g sugar 11 g protein 10 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published crunchy mueslis on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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