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Granola Nature
Mélange de flocons d'avoine grillés
Granola Nature by AUCHAN provides 488 kcal per 100 g, with 6.3 g of sugars and 10 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Crunchy mueslis category and comes in a 0.35 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 488 kcal | 171 kcal | 445 +10% | |
| Total fat | 17 g | 6 g | 8% | 17.7 |
| Saturated fat | 1.8 g | 0.6 g | 3% | 4 −55% |
| Carbohydrates | 69 g | 24.2 g | 9% | 56.6 +22% |
| Total sugars | 6.3 g | 2.2 g | 15 −58% | |
| Added sugars | 8.3 g | 2.9 g | 6% | 12.8 −35% |
| Dietary fiber | 8.6 g | 3 g | 11% | 8.8 |
| Protein | 10 g | 3.5 g | 7% | 11.1 −10% |
| Salt | 0 g | 0 g | 0.3 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 170 Crunchy mueslis products on Foodmetria.
Compared with other crunchy mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons d'AVOINE 80,7%, huile de tournesol, sucre de fleur de coco 8,3%. Traces éventuelles de lait, de soja, d'arachides, de fruits à coque et d'autres céréales contenant du gluten.
- May contain traces
- GlutenMilkNutsPeanutsSoybeans
Product details
- Quantity
- 0.35 kg
- Serving size
- 35 g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- France, world
- Barcode
- 3596710497065
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola Nature?
Granola Nature contains 488 kcal per 100 g and about 171 kcal per serving (35 g).
How much sugar is in Granola Nature?
Granola Nature has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Granola Nature healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Granola Nature vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Granola Nature contain?
No allergens are listed in the label data. It may also contain traces of gluten, milk, nuts, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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