Muesli crisp 4 noix vs High Protein Crunchy Musli
Overall, Muesli crisp 4 noix has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Muesli crisp 4 noix | High Protein Crunchy Musli |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 475 kcal | 442 kcal |
| Fat | 20 g | 14 g |
| Saturated fat | 2.8 g | 3.2 g |
| Sugars | 18 g | 14.1 g |
| Salt | 0 g | 0.2 g |
| Fiber | 7.4 g | 4.8 g |
| Protein | 10 g | 29.2 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Milk, Nuts, Peanuts, Amandes (Amygdalus communis L.), Avoine ou hybrides et produits à base de ces céréales, Noisettes (Corylus avellana), Noix de pécan et produits à base de noix de pécan [Carya illinoiesis (Wangenh.) K. Koch], Noix du Brésil et produits à base de noix du Brésil (Bertholletia excelsa) | Gluten, Lupin, Milk, Mustard, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- High Protein Crunchy Musli has 30% less fat (14 g vs 20 g).
- Muesli crisp 4 noix has 13% less saturated fat (2.8 g vs 3.2 g).
- High Protein Crunchy Musli has 22% less sugar (14.1 g vs 18 g).
- Muesli crisp 4 noix has 35% more fiber (7.4 g vs 4.8 g).
- High Protein Crunchy Musli has 66% more protein (29.2 g vs 10 g).
- Muesli crisp 4 noix has the better Nutri-Score.
- Only Muesli crisp 4 noix lists: Nuts, Peanuts, Amandes (Amygdalus communis L.), Avoine ou hybrides et produits à base de ces céréales, Noisettes (Corylus avellana), Noix de pécan et produits à base de noix de pécan [Carya illinoiesis (Wangenh.) K. Koch], Noix du Brésil et produits à base de noix du Brésil (Bertholletia excelsa).
- Only High Protein Crunchy Musli lists: Lupin, Mustard, Sesame seeds.
Ingredients
Muesli crisp 4 noix
Céréales complètes 60% (flocons et farine d'avoine complète), sucre, noix 14% en proportion variable (noisettes, amandes grillées, noix du Brésil, noix de Pécan), huile de tournesol, céréales soufflées croustillantes (farines de riz et de blé malté, huile de tournesol), poudre de noix de coco, arôme naturel. % exprimés sur le produit fini. Traces éventuelles d'autres céréales contenant du gluten, arachides, autres fruits à coque et lait.
High Protein Crunchy Musli
23% fulgi de ovaz integral, texturat proteic de grâu (gluten de grâu, făină de grau), faina de orez, 12% semințe de dovleac, zahăr, gluten de grâu, 4% bucăți de ciocolată cu lapte cu izolat proteic din zer (zahăr, masă de cacao", lapte praf integral, unt de cacao, 0.3% izolat proteic din zer, emulsifiant: lecitine), ulei de floarea-soarelui, sirop de glucoză, fulgi de grâu integral, fulgi de nuca de cocos, sirop de glucoză-fructoza, cacao cu continut redus de grasime", dextroza, cacao", sirop de zahăr caramelizat, aromá naturala, vitamine (niacina, vitamina E, acid pantotenic, vitamina B6, riboflavina, tiamină, acid folic, vitamina B12), sare, antioxidant: extract bogat in tocoferol "Certificat Rainforest Alliance. Pentru detalii, vizitați ra.org. Poate conține urme de alte cereale care conțin gluten, arahide, fructe cu coaja lemnoasă, soia, semințe de susan, mustar şi lupin.
FAQ
Which is healthier: Muesli crisp 4 noix or High Protein Crunchy Musli?
Overall, Muesli crisp 4 noix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
High Protein Crunchy Musli has fewer calories: 442 kcal versus 475 kcal per 100 g.
Which has less sugar?
High Protein Crunchy Musli has less sugar: 14.1 g versus 18 g per 100 g.