Muesli Croustillant Nature vs High Protein Crunchy Musli
Overall, Muesli Croustillant Nature has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Muesli Croustillant Nature
High Protein Crunchy Musli
Nutrition per 100 g
| Nutrient | Muesli Croustillant Nature | High Protein Crunchy Musli |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 453 kcal | 442 kcal |
| Fat | 17 g | 14 g |
| Saturated fat | 2.4 g | 3.2 g |
| Sugars | 19 g | 14.1 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 6.9 g | 4.8 g |
| Protein | 6.8 g | 29.2 g |
| Additives | 0 | 1 |
| Allergens | None listed | Gluten, Lupin, Milk, Mustard, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- High Protein Crunchy Musli has 18% less fat (14 g vs 17 g).
- Muesli Croustillant Nature has 25% less saturated fat (2.4 g vs 3.2 g).
- High Protein Crunchy Musli has 26% less sugar (14.1 g vs 19 g).
- Muesli Croustillant Nature has 30% more fiber (6.9 g vs 4.8 g).
- High Protein Crunchy Musli has 77% more protein (29.2 g vs 6.8 g).
- Muesli Croustillant Nature has the better Nutri-Score.
- Muesli Croustillant Nature is less processed (lower NOVA group).
- Only High Protein Crunchy Musli lists: Gluten, Lupin, Milk, Mustard, Sesame seeds.
Ingredients
Muesli Croustillant Nature
Céréales* complètes 70,3% (flocons d'avoine* 54,2%, riz"), sucre de canne* non raffiné, huile de tournesol*, noix de coco* râpée. *Ingrédients issus de l'agriculture biologique. Souligné: ingrédients issus du commerce équitable. En gras: allergènes. Peut contenir des traces de lait et de fruits à coque.
High Protein Crunchy Musli
23% fulgi de ovaz integral, texturat proteic de grâu (gluten de grâu, făină de grau), faina de orez, 12% semințe de dovleac, zahăr, gluten de grâu, 4% bucăți de ciocolată cu lapte cu izolat proteic din zer (zahăr, masă de cacao", lapte praf integral, unt de cacao, 0.3% izolat proteic din zer, emulsifiant: lecitine), ulei de floarea-soarelui, sirop de glucoză, fulgi de grâu integral, fulgi de nuca de cocos, sirop de glucoză-fructoza, cacao cu continut redus de grasime", dextroza, cacao", sirop de zahăr caramelizat, aromá naturala, vitamine (niacina, vitamina E, acid pantotenic, vitamina B6, riboflavina, tiamină, acid folic, vitamina B12), sare, antioxidant: extract bogat in tocoferol "Certificat Rainforest Alliance. Pentru detalii, vizitați ra.org. Poate conține urme de alte cereale care conțin gluten, arahide, fructe cu coaja lemnoasă, soia, semințe de susan, mustar şi lupin.
FAQ
Which is healthier: Muesli Croustillant Nature or High Protein Crunchy Musli?
Overall, Muesli Croustillant Nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
High Protein Crunchy Musli has fewer calories: 442 kcal versus 453 kcal per 100 g.
Which has less sugar?
High Protein Crunchy Musli has less sugar: 14.1 g versus 19 g per 100 g.