Muesli Croustillant Nature vs Extra chocolate y avellanas
Overall, Muesli Croustillant Nature has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Muesli Croustillant Nature
Extra chocolate y avellanas
Nutrition per 100 g
| Nutrient | Muesli Croustillant Nature | Extra chocolate y avellanas |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 3 | 4 |
| Calories | 453 kcal | 484 kcal |
| Fat | 17 g | 23 g |
| Saturated fat | 2.4 g | 9.5 g |
| Sugars | 19 g | 24 g |
| Salt | 0.2 g | 0.8 g |
| Fiber | 6.9 g | 6 g |
| Protein | 6.8 g | 8.3 g |
| Additives | 0 | 2 |
| Allergens | None listed | Gluten, Milk, Nuts, Soybeans, Avena |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muesli Croustillant Nature has 26% less fat (17 g vs 23 g).
- Muesli Croustillant Nature has 75% less saturated fat (2.4 g vs 9.5 g).
- Muesli Croustillant Nature has 21% less sugar (19 g vs 24 g).
- Muesli Croustillant Nature has 79% less salt (0.2 g vs 0.8 g).
- Muesli Croustillant Nature has 13% more fiber (6.9 g vs 6 g).
- Extra chocolate y avellanas has 18% more protein (8.3 g vs 6.8 g).
- Muesli Croustillant Nature has the better Nutri-Score.
- Muesli Croustillant Nature is less processed (lower NOVA group).
- Only Extra chocolate y avellanas lists: Gluten, Milk, Nuts, Soybeans, Avena.
Ingredients
Muesli Croustillant Nature
Céréales* complètes 70,3% (flocons d'avoine* 54,2%, riz"), sucre de canne* non raffiné, huile de tournesol*, noix de coco* râpée. *Ingrédients issus de l'agriculture biologique. Souligné: ingrédients issus du commerce équitable. En gras: allergènes. Peut contenir des traces de lait et de fruits à coque.
Extra chocolate y avellanas
_Avena_ integral 48%, azúcar, aceite de palma sostenible, trocitos de chocolate 11% (azúcar, pasta de cacao, manteca de cacao, grasas vegetales (palma, shea), grasa de _leche_, emulgente (lecitina de _soja_)), harina de _trigo_, _avellanas_ 3%, sal, melazas, coco deshidratado, extracto de malta de _cebada_.
FAQ
Which is healthier: Muesli Croustillant Nature or Extra chocolate y avellanas?
Overall, Muesli Croustillant Nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muesli Croustillant Nature has fewer calories: 453 kcal versus 484 kcal per 100 g.
Which has less sugar?
Muesli Croustillant Nature has less sugar: 19 g versus 24 g per 100 g.