Biscuit complet au germe de blé

by Gerblé 210 g in Biscuits Barcode 3251490320001

Biscuits complet au germe de blé, riches en fibres et en vitamine E, source de magnésium et de vitamines D, B1 et B9.

Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Biscuit complet au germe de blé by Gerblé provides 440 kcal per 100 g, with 21.4 g of sugars and 9.5 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 210 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
14.3 g · Moderate
Saturated fat
1.2 g · Low
Sugars
21.4 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 8,4g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 440 kcal 37 kcal 457
Total fat 14.3 g 1.2 g 2% 20.3 −30%
Saturated fat 1.2 g 0.1 g 1% 8.8 −87%
Carbohydrates 65.5 g 5.5 g 2% 64
Total sugars 21.4 g 1.8 g 28.6 −25%
Added sugars 19.2 g 1.6 g 3% 18.5
Dietary fiber 7.1 g 0.6 g 2% 3.5 +105%
Protein 9.5 g 0.8 g 2% 6.8 +40%
Salt 0.2 g 0 g 0.7 −66%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.

Compared with other biscuits

Calories lower 33%
Sugars lower 26%
Salt lower 18%
Saturated fat lower 7%
Protein top 11%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine complète de blé 45,3%, farine de blé 23%, sucre non raffiné, huile de colza, germe de blé 5,7%, fibres d'avoine, arômes naturels (extrait de malt d'orge), poudres à lever (carbonates d'ammonium, acide citrique), magnésium, émulsifiant : lecithines, sel de mer, antioxydant: extrait naturel riche en tocopherols, amidon de blé, vitamines (E, D, B6, B1, B9).

Palm oil free
Allergens
Gluten
May contain traces
LupinMilkMustardNutsSesame seedsSoybeans

Additives 3

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
210 g
Serving size
8,4g
Labels & certifications
SustainableSustainable Palm OilNo coloringsNo palm oilNo preservativesNutriscoreRich in vitamin ERoundtable on Sustainable Palm Oilsource of fibreGreen DotHigh fibresHigh in calcium
Sold in
France, Guadeloupe, Morocco, Réunion, Switzerland
Barcode
3251490320001

Prices reported by shoppers

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Frequently asked questions

How many calories are in Biscuit complet au germe de blé?

Biscuit complet au germe de blé contains 440 kcal per 100 g and about 37 kcal per serving (8,4g).

How much sugar is in Biscuit complet au germe de blé?

Biscuit complet au germe de blé has 21.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Biscuit complet au germe de blé healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Biscuit complet au germe de blé contain?

According to the label data it contains: Gluten. It may also contain traces of lupin, milk, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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