Biscuit complet au germe de blé vs Henry’s
Overall, Biscuit complet au germe de blé has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Biscuit complet au germe de... | Henry’s |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 440 kcal | 440 kcal |
| Fat | 14.3 g | 10.8 g |
| Saturated fat | 1.2 g | 5.3 g |
| Sugars | 21.4 g | 24.2 g |
| Salt | 0.2 g | 0.9 g |
| Fiber | 7.1 g | 2.4 g |
| Protein | 9.5 g | 7.7 g |
| Additives | 3 | 4 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Henry’s has 24% less fat (10.8 g vs 14.3 g).
- Biscuit complet au germe de blé has 78% less saturated fat (1.2 g vs 5.3 g).
- Biscuit complet au germe de blé has 12% less sugar (21.4 g vs 24.2 g).
- Biscuit complet au germe de blé has 73% less salt (0.2 g vs 0.9 g).
- Biscuit complet au germe de blé has 67% more fiber (7.1 g vs 2.4 g).
- Biscuit complet au germe de blé has 20% more protein (9.5 g vs 7.7 g).
- Biscuit complet au germe de blé has the better Nutri-Score.
Ingredients
Biscuit complet au germe de blé
Farine complète de blé 45,3%, farine de blé 23%, sucre non raffiné, huile de colza, germe de blé 5,7%, fibres d'avoine, arômes naturels (extrait de malt d'orge), poudres à lever (carbonates d'ammonium, acide citrique), magnésium, émulsifiant : lecithines, sel de mer, antioxydant: extrait naturel riche en tocopherols, amidon de blé, vitamines (E, D, B6, B1, B9).
Henry’s
Farine de froment, sucre, graisse végétale, sucre inverti, agents levants ( bicarbonate d'ammonium - bicarbonate de sodium), sel, arome.
FAQ
Which is healthier: Biscuit complet au germe de blé or Henry’s?
Overall, Biscuit complet au germe de blé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Henry’s has fewer calories: 440 kcal versus 440 kcal per 100 g.
Which has less sugar?
Biscuit complet au germe de blé has less sugar: 21.4 g versus 24.2 g per 100 g.