Cranberry saveur amande vs Biscuit complet au germe de blé
Overall, Cranberry saveur amande has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Cranberry saveur amande
Biscuit complet au germe de blé
Nutrition per 100 g
| Nutrient | Cranberry saveur amande | Biscuit complet au germe de... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 48 kcal | 440 kcal |
| Fat | 1.5 g | 14.3 g |
| Saturated fat | 0.2 g | 1.2 g |
| Sugars | 1.8 g | 21.4 g |
| Salt | 0 g | 0.2 g |
| Fiber | 0.6 g | 7.1 g |
| Protein | 0.8 g | 9.5 g |
| Additives | 2 | 3 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cranberry saveur amande has 89% fewer calories (48 kcal vs 440 kcal).
- Cranberry saveur amande has 90% less fat (1.5 g vs 14.3 g).
- Cranberry saveur amande has 83% less saturated fat (0.2 g vs 1.2 g).
- Cranberry saveur amande has 92% less sugar (1.8 g vs 21.4 g).
- Biscuit complet au germe de blé has 92% more fiber (7.1 g vs 0.6 g).
- Biscuit complet au germe de blé has 92% more protein (9.5 g vs 0.8 g).
- Cranberry saveur amande has the better Nutri-Score.
Ingredients
Cranberry saveur amande
Farine de blé* 68%, huile de tournesol oléique*, sucre de canne*, cranberries* 5,3%, son de blé, poudres à lever (acide citrique, carbonates de sodium), arôme naturel de framboise, arôme naturel d'amande amère (issu d'amandons d'abricots). *Ingrédients issus de l'agriculture biologique.
Biscuit complet au germe de blé
Farine complète de blé 45,3%, farine de blé 23%, sucre non raffiné, huile de colza, germe de blé 5,7%, fibres d'avoine, arômes naturels (extrait de malt d'orge), poudres à lever (carbonates d'ammonium, acide citrique), magnésium, émulsifiant : lecithines, sel de mer, antioxydant: extrait naturel riche en tocopherols, amidon de blé, vitamines (E, D, B6, B1, B9).
FAQ
Which is healthier: Cranberry saveur amande or Biscuit complet au germe de blé?
Overall, Cranberry saveur amande has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cranberry saveur amande has fewer calories: 48 kcal versus 440 kcal per 100 g.
Which has less sugar?
Cranberry saveur amande has less sugar: 1.8 g versus 21.4 g per 100 g.